Baked Cod Recipe with Lemon and Garlic This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. Why this cod recipe works? Cod fillet … Read more
Mediterranean Watermelon Salad With Feta Watermelon salad is the essence of summer. The refreshing combination of sweet watermelon, cool cucumbers, and salty feta with a pop of fresh mint means this watermelon feta salad recipe is easy to make and easy to enjoy with friends and family. This simple and refreshing watermelon salad is made … Read more
A Very Simple and Delicious Recipe for Cauliflower in the Oven If you’re looking for a quick and delicious side dish or snack, look no further than this easy recipe for cauliflower in the oven. With just a few simple ingredients and minimal effort, you can create a flavorful and satisfying dish that will have … Read more
MEDITERRANEAN CHICKEN AND RICE SKILLET Mediterranean chicken and rice is a simple, easy and incredibly flavorful recipe that is ready in under 20 minutes and perfect for weeknight meals. This healthy italian chicken and rice will quickly become a family favorite and is delicious as leftovers as well! WHY YOU WILL LOVE THIS RECIPE Easy … Read more
Quick N Easy Mediterranean Zucchini Fitters Recipe This Mediterranean Zucchini Frittata is incredibly soft, creamy, and delicious. Ready in 30 minutes or less, it’s filled with vegetables, ricotta cheese, and seasoning like dill. So simple to make, it’s become a new favorite for brunch or a light dinner. What is a frittata? A frittata is … Read more
Discover the Wonders of Parsley Tea A Simple and Refreshing Way to Boost Your Metabolism Hello, dear friends! If you’re on the lookout for a natural, tasty, and easy-to-make drink that supports your wellness journey, I have a delightful suggestion for you today. Let’s dive into the world of herbal teas and explore the benefits … Read more
Mediterranean Greek Salad Wraps Recipe Mediterranean Salad Wraps – A lunch time recipe that takes less than 30 minutes to make is great for those always on the go since it’s a hand-held meal. YIELD: SERVES 4 INGREDIENTS FOR Mediterranean Greek Salad Wraps Recipe Easy Homemade Greek Dressing 1/4 cup extra virgin olive oil 3-4 … Read more
Spanakopita quesadillas with Greek salad Skip the pastry in favour of tortilla shells to create a fun hack on spanakopita. PREP TIME: 25 mins TOTAL TIME: 35 mins 4 servings INGREDIENTS FOR Spanakopita quesadillas with Greek salad 1 500-g pkg frozen spinach, thawed 3 tbsp olive oil, divided 1 bunch green onions, (white and green … Read more
Mediterranean Skillet Lemon Chicken with Spinach This simple, ultra-quick chicken dinner—packed with spinach and peppers—is delicious on its own or served over brown rice or your favorite pasta. Active Time: 25 mins Total Time: 25 mins Servings: 4 Yield: 1 serving INGREDIENTS FOR Mediterranean Skillet Lemon Chicken with Spinach 2 tablespoons extra-virgin olive oil 1 … Read more
Mediterranean Roasted Salmon with Smoky Chickpeas Greens In this healthy salmon dinner, you’ll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. Prep Time: 40 mins Total Time: 40 mins Servings: 4 Yield: 4 servings … Read more
