Roasted Eggplant & Feta Tapas Platter Introduction The Roasted Eggplant & Feta Tapas Platter is a Mediterranean-inspired appetizer bursting with rich, smoky flavors and creamy textures. Soft, roasted eggplant slices are layered with tangy feta cheese, juicy tomatoes, and a drizzle of herbed olive oil, creating the perfect balance of savory and fresh. It’s elegant … Read more
Crispy Baked Cream Cheese Wraps with Spicy Honey Drizzle Introduction These Crispy Baked Cream Cheese Wraps are a perfect blend of creamy, crispy, and spicy-sweet goodness. Filled with a smooth cream cheese mixture and baked until golden and crunchy, these wraps are finished off with a luscious spicy honey drizzle for that irresistible balance of … Read more
Roasted Sweet Potato & Halloumi Grazing Plate Prep Time: 15 minutes Cook Time: 25–30 minutes ⏱️ Total Time: 40–45 minutes ️ Serves: 2–3 people Introduction This Roasted Sweet Potato & Halloumi Grazing Plate is the ultimate combination of sweet, salty, and tangy flavors. Crispy roasted sweet potatoes pair beautifully with golden-fried halloumi, fresh greens, cherry … Read more
Greek Salmon & Arugula Wraps with Lemon Dressing Prep Time: 15 minutes Cook Time: 10 minutes ️ Total Time: 25 minutes Serves: 2–3 wraps Introduction These Greek Salmon & Arugula Wraps combine tender flaked salmon with peppery arugula, juicy tomatoes, creamy feta, and a tangy lemon-garlic dressing — all tucked into a soft tortilla or … Read more
Creamy Chicken Supreme with Mushroom Sauce, Mashed Potatoes & Roasted Peas This Creamy Chicken Supreme is a timeless, comforting dish featuring juicy pan-seared chicken breasts coated in a velvety mushroom cream sauce. It’s paired with buttery mashed potatoes and sweet roasted peas for a perfectly balanced, elegant meal that feels like a five-star dinner made … Read more
Pesto Pulse Pasta with Roasted Zucchini and Farro This Pesto Pulse Pasta with Roasted Zucchini and Farro is a nutritious and flavor-packed meal that combines high-protein pulse pasta (made from lentils, chickpeas, or peas) with nutty farro, caramelized roasted zucchini, and a vibrant basil pesto. It’s light yet filling, bursting with Mediterranean flavor, and ideal … Read more
Roasted Zucchini courgette Pesto Pasta This Roasted Zucchini Pesto Pasta is a simple yet elegant Mediterranean-inspired dish featuring tender pasta tossed with roasted courgettes, fragrant basil pesto, and a touch of lemon and parmesan. It’s light but satisfying, bursting with herby freshness and nutty flavor — perfect for a quick healthy lunch or cozy dinner. … Read more
Flavorful Mediterranean Pesto Bowtie Pasta This Mediterranean Pesto Bowtie Pasta is a fresh, vibrant, and wholesome dish featuring tender bowtie (farfalle) pasta tossed in aromatic basil pesto, juicy cherry tomatoes, olives, sun-dried tomatoes, and creamy feta cheese. It’s the perfect balance of tangy, herby, and cheesy flavors — a quick meal that feels gourmet but … Read more
Healthy Lentil Salad with Roasted Vegetables and Feta This Healthy Lentil Salad with Roasted Vegetables and Feta is a deliciously filling vegetarian dish featuring earthy lentils, caramelized roasted vegetables, creamy feta, and a zesty lemon-herb dressing. It’s packed with protein, fiber, and vitamins — perfect for a balanced meal or a nutritious side dish. ⏱ … Read more
High-Protein Herby Spring Pasta Salad This High-Protein Herby Spring Pasta Salad is the perfect balance of freshness and nourishment. It combines tender pasta with crisp spring vegetables, creamy cheese or chickpeas for protein, and a zesty herb dressing. It’s light enough for lunch yet filling enough for a full meal — a Mediterranean-inspired twist on … Read more
