Mediterranean LEMON CHICKPEA ORZO SOUP Lemon Chickpea Orzo Soup features soothing citrus, chickpeas, orzo, refreshing dill, and fresh baby greens with tahini for added creaminess! WHY WE LOVE THIS RECIPE! ⭐Brimming with chickpeas, orzo, carrots, kale (or spinach), lemon, and dill and made creamy with tahini, this is my vegan version of Greek avgolemono soup … Read more
Mediterranean Chickpea Casserole with Spinach and Feta This one pot vegetarian dinner is delicious and easy to make. The Mediterranean tomato stew is bursting with flavor from the red onion, tomatoes, and herbs. Then it’s combined with protein-rich chickpeas; and topped with feta cheese that gets crispy in the oven. This cozy chickpea casserole hits … Read more
Quinoa Salad with Cucumber and Olives I’d like to give credit for this recipe to my cousin Alexander. I originally became interested in cooking when we were kids. But he wasn’t far behind. Our mothers, who are both Armenian, gave us cooking lessons. The meal is always the major event when our family gets together. … Read more
Healthy Pumpkin Spice Oatmeal Pancakes Are you looking for a nutritious, delicious breakfast that’s also simple to prepare? Made in a blender, these nutritious pumpkin spice muesli pancakes are full of nutrients! Which Flour Is Best for Healthy Pancakes? Because full grain oats are used to make these pumpkin oatmeal pancakes, we adore them. All … Read more
One Pot Mediterranean Chicken Recipe This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night! Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 4 servings … Read more
Seared Steak Poke Bowl In this seared steak poke bowl, the richness is retained but the dish is made lighter! preparation Time: Ten Mins Cook Time:Fifteen mins Total Time: Twenty Five Mins Ingredients For Seared Steak Poke Bowl Marinate and sear 200 g (½ lb) of beef fillet steak mince 1 clove of peeled and … Read more
Mediterranean Grilled Tumeric Chicken Recipe This easy grilled chicken recipe involves marinating boneless skinless chicken thighs in a simple marinade with turmeric that creates a bright beautiful color and wonderful taste! Chicken thighs are one of my favorite cuts of chicken because they’re super flavorful and hard to dry out. I always used to swear … Read more
This easy and bright salmon soup uses simple ingredients and comes together in just over 20 minutes. Delicate, almost creamy chunks of salmon tucked in a flavor-packed broth with potatoes, carrots, and fresh dill. A splash of lemon juice brings it together. Quick and easy. This salmon soup takes just over 20 minutes to finish. … Read more
Spinach rice turns rice into a classy side dish! Garlic, dill and feta cheese bring big flavor to this Mediterranean-style dish. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Yield: 4 to 6 Ingredients For Mediterranean Spinach Rice Recipe 2 garlic cloves, minced 1 tablespoon olive oil 6 cups (5 ounces) … Read more
Spinach Blueberry Salad: A creamy blueberry tahini dressing envelops a heaping serving of vegetables, fresh blueberries, chickpeas, raisins, and toasted sunflower seeds in this spinach blueberry salad. Salads are really simple to put together and come in an endless variety of combinations. I wanted to make a nutrient-dense, plant-based salad today that included baby spinach … Read more
