Cheesy Sweet Potato Patties with Green Onion
These Cheesy Sweet Potato Patties are crispy on the outside, soft and cheesy on the inside, and bursting with flavor from sweet potatoes, green onions, and herbs. Pan-fried or baked.
Time Required
Prep Time: 15 minutes
Cook Time: 15–20 minutes
Total Time: ~35 minutes
Ingredients
Main Patties:
2 medium sweet potatoes (about 2 cups mashed)
1/2 cup grated cheddar cheese (or a cheese blend)
2–3 green onions, finely sliced
1/2 tsp garlic powder
1/4 tsp smoked paprika (optional)
Salt & pepper to taste
1 egg (for binding)
1/3 cup breadcrumbs (plus extra for coating if needed)
1–2 tbsp flour (optional, if mix is too wet)
Olive oil for frying
Optional Add-ins:
1 tbsp fresh parsley or cilantro, chopped
1/4 tsp chili flakes for heat
1/4 cup cooked corn or peas for added texture
Instructions
1. Cook and Mash Sweet Potatoes:
Peel and chop sweet potatoes, then boil or steam until tender (~10–12 minutes).
Drain well and mash until smooth. Let cool slightly.
2. Mix the Patty Dough:
In a large bowl, combine mashed sweet potato, grated cheese, green onions, garlic powder, paprika, salt, pepper, and egg.
Stir in breadcrumbs until the mixture is thick enough to shape into patties. Add flour if needed.
3. Shape the Patties:
Form mixture into small patties (about 2–3 inches wide).
Optional: Coat each side lightly with extra breadcrumbs for crispiness.
4. Cook:
Pan-Fry Method:
Heat 1–2 tbsp oil in a nonstick skillet over medium heat.
Fry patties for 3–4 minutes per side, until golden and crispy
Bake Method:
Preheat oven to 400°F (200°C).
Place patties on a lined baking tray, brush or spray with oil.
Bake for 20–25 minutes, flipping halfway through
5. Serve:
Serve warm with sour cream, yogurt dip, spicy mayo, or a side salad.
Notes & Tips
Make ahead: Patties can be shaped and refrigerated for up to 24 hours before cooking.
Freeze: Lay uncooked patties on a tray to freeze, then transfer to a bag—cook from frozen.
Crispier patties: Add a bit of grated parmesan to the breadcrumb coating.
Dairy-free version: Use dairy-free cheese or skip the cheese and add a bit more seasoning for flavor.
Frequently asked questions FAQs
Q: Can I use canned sweet potato?
A: Yes, but make sure it’s drained and thick enough to hold its shape. You may need more breadcrumbs.
Q: Can I bake instead of fry?
A: Absolutely—baking gives a slightly less crispy texture but is healthier and hands-off.
Q: Are these gluten-free?
A: Use gluten-free breadcrumbs and flour alternatives like almond or oat flour.
Q: Can I use another cheese?
A: Yes! Try mozzarella for stretch or feta for a tangy kick.
Q: What dip goes best?
A: Garlic yogurt, ranch, tzatziki, or sriracha mayo are all amazing choices.
Nutritional Information
Calories: 95 kcal
Protein: 3.5 g
Carbohydrates: 12 g
Fat: 4.5 g
Saturated Fat: 2 g
Cholesterol: 18 mg
Sodium: 140 mg
Fiber: 2 g
Sugars: 2 g
Vitamin A: 90% DV
Calcium: 6% DV
Iron: 4% DV
Note: Nutritional values vary depending on cheese and cooking method.