Chicken fajitas with bell pepper and onion recipe

Chicken Fajitas with Bell Peppers and Onions

These Chicken Fajitas are a flavorful, quick, and easy meal perfect for weeknights. Juicy, spiced chicken strips are cooked alongside caramelized bell peppers and onions, then served in warm tortillas with your favorite toppings. This classic Tex-Mex dish is packed with protein and fiber, making it a healthy and satisfying option.

Ingredients:

For the Chicken & Vegetables:

2 boneless, skinless chicken breasts (or 4 boneless thighs), sliced into thin strips

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 green bell pepper, sliced

1 large onion, sliced

2 tbsp olive oil

2 cloves garlic, minced

1 tbsp lime juice

1/4 cup fresh cilantro, chopped (for garnish)

8 small flour or corn tortillas

For the Fajita Seasoning:

1 tsp chili powder

1 tsp smoked paprika

1/2 tsp cumin

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp red pepper flakes (optional for extra heat)

Optional Toppings:

Sour cream or Greek yogurt

Salsa or pico de gallo

Guacamole or avocado slices

Shredded cheese

Lime wedges

Instructions:

1. Prepare the Chicken & Vegetables (5 minutes)

Slice the chicken, bell peppers, and onion into thin strips.

In a small bowl, mix all the fajita seasoning ingredients together.

2. Cook the Chicken (6-8 minutes)

Heat 1 tbsp of olive oil in a large skillet over medium-high heat.

Add the chicken strips and sprinkle half of the seasoning mix over them.

Cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown and fully cooked (internal temperature should reach 165°F / 74°C).

Remove the chicken from the pan and set aside.

3. Cook the Vegetables (5-6 minutes)

In the same skillet, add another tbsp of olive oil.Toss in the bell peppers, onion, and remaining fajita seasoning.Saute for about 5-6 minutes, until the vegetables are slightly charred but still crisp-tender.Add the minced garlic in the last minute of cooking and stir well.

4. Combine & Serve

Return the cooked chicken to the skillet, squeeze fresh lime juice over everything, and toss to combine.Warm the tortillas in a dry pan or microwave.Serve the chicken and vegetables in tortillas with your favorite toppings.

Cook Time:

Total Time: 25 minutes

Prep Time: 5 minutes

Cook Time: 20 minute

Nutritional Information

(per serving, assuming 4 servings without toppings)

Calories: 350

Protein: 35g

Fat: 12g

Saturated Fat: 2g

Carbohydrates: 30g

Fiber: 5g

Sugars: 6g

Sodium: 500mg

Cholesterol: 75mg

Notes & Tips:

Chicken alternatives: Swap chicken for shrimp, beef, or tofu for a different variation.

Make it low-carb: Serve over lettuce wraps or cauliflower rice instead of tortillas.

Meal prep: Store cooked chicken and vegetables in an airtight container for up to 3 days. Reheat in a skillet or microwave before serving.

More flavor: Marinate the chicken in the seasoning mix with a splash of olive oil and lime juice for 30 minutes before cooking.

Customize it: Add mushrooms, zucchini, or jalapenos for extra veggies and spice.

These Chicken Fajitas with Bell Peppers and Onions are a delicious, customizable meal that comes together quickly, making them perfect for any night of the week!

 

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