Classic Tomato Pasta Recipe

Classic Tomato Pasta Recipe

Description:

This simple yet flavorful tomato pasta is a perfect balance of tangy tomatoes, aromatic garlic, and fresh herbs, tossed with al dente pasta. It’s a Mediterranean-inspired, wholesome, and comforting dish, perfect for weeknights or light lunches.

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ingredients(Serves 2–3):

200g (7 oz) pasta (spaghetti, penne, or fusilli)

2 tbsp olive oil

3 cloves garlic, finely chopped

1 small onion, finely chopped

400g (14 oz) canned crushed tomatoes (or fresh peeled tomatoes)

1 tbsp tomato paste (optional, for richness)

½ tsp sugar (to balance acidity)

Salt and pepper, to taste

½ tsp chili flakes (optional)

½ tsp dried oregano or basil

Fresh basil leaves, for garnish

Grated Parmesan or vegan cheese (optional topping)

 Instructions:

Cook Pasta:

Bring a large pot of salted water to a boil.

Cook the pasta according to package directions until al dente. Reserve ½ cup of pasta water. Drain and set aside.

Prepare the Sauce:

Heat olive oil in a pan over medium heat.

Add garlic and onion; sauté until translucent and fragrant (about 3–4 minutes).

Stir in tomato paste (if using), then add crushed tomatoes. Mix well.

Season with salt, pepper, chili flakes, oregano, and sugar. Let it simmer for 10–15 minutes until thickened slightly.

Add a splash of pasta water if the sauce becomes too thick.

Combine:

Add the cooked pasta to the sauce. Toss to coat evenly.

Cook for another 2 minutes on low heat to let the flavors meld.

Adjust seasoning as needed.

Serve:

Plate the pasta. Garnish with fresh basil and grated cheese if desired.

 Time Required:

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

 Nutritional Info (Per Serving):

Nutrient Amount

Calories ~370 kcal

Protein 10g

Carbohydrates 58g

Sugars 8g

Fiber 5g

Fat 10g

Saturated Fat 1.5g

Sodium 300mg

Note: Values vary depending on pasta type and added cheese.

 FAQs – Tomato Pasta

Q1: Can I use fresh tomatoes instead of canned?

A: Yes! Use about 4–5 medium ripe tomatoes. Blanch, peel, and crush them before cooking.

Q2: Is it vegan?

A: Yes, if you skip the cheese or use a vegan alternative.

Q3: Can I add vegetables or protein?

A: Absolutely. Add sautéed zucchini, mushrooms, spinach, or grilled chicken/shrimp for extra nutrition.

Q4: How to make it creamy?

A: Stir in 2–3 tbsp of cream or coconut milk at the end for a creamy tomato sauce.

Q5: How to store leftovers?

A: Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or olive oil.

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