Crispy Broccoli and Halloumi Bowl with Herby Garlic Tahini
This Mediterranean-inspired bowl features crispy roasted broccoli and golden-seared halloumi cheese, all brought together with a bright, herby garlic tahini dressing. It’s a perfect balance of salty, creamy, fresh, and tangy flavors—with protein, fiber, and healthy fats in every bite.
⏱️ Time:
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2–3
Ingredients:
For the Bowl:
1 large head of broccoli, cut into florets
1 block (about 7 oz / 200g) halloumi cheese, sliced into ½-inch thick pieces
2 tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
Salt and black pepper, to taste
Optional: 1 cup cooked quinoa, couscous, or a handful of baby spinach or arugula
For the Herby Garlic Tahini Dressing:
¼ cup tahini
2 tbsp lemon juice (freshly squeezed)
1 small garlic clove, grated
2 tbsp chopped parsley
1 tbsp chopped dill or mint (optional)
1 tbsp olive oil
1–3 tbsp warm water (to thin to desired consistency)
Salt, to taste
Instructions:
1. Roast the Broccoli:
Preheat oven to 425°F (220°C).
Toss broccoli florets with 1 tbsp olive oil, paprika, garlic powder, salt, and pepper.
Spread on a baking sheet and roast for 18–22 minutes, until browned and crispy at the edges.
2. Sear the Halloumi:
Pat halloumi slices dry with a paper towel.
Heat 1 tbsp olive oil in a nonstick skillet over medium heat.
Add halloumi and cook 2–3 minutes per side until golden brown and crisp.
3. Make the Herby Garlic Tahini:
In a small bowl, whisk together tahini, lemon juice, garlic, herbs, and olive oil.
Add warm water a little at a time until smooth and pourable.
Season with a pinch of salt.
4. Assemble the Bowl:
Start with a base of quinoa, couscous, or greens if using.
Top with roasted broccoli and crispy halloumi.
Drizzle generously with herby tahini dressing.
Garnish with extra herbs, a squeeze of lemon, or crushed nuts/seeds if desired.
Notes & Tips:
Halloumi Tip: Don’t overcook—just until golden! If it releases water, wait for it to evaporate, then sear.
Extra Crispy Broccoli: Spread out well on the pan—no overlapping!
Add crunch: Toasted almonds, sunflower seeds, or crispy chickpeas are great on top.
Make it vegan: Swap halloumi for crispy tofu or roasted chickpeas.
❓ Frequently Asked Questions (FAQ):
Q: What is halloumi cheese?
A: Halloumi is a firm, brined cheese from Cyprus, known for its high melting point. It can be grilled or pan-fried until golden and crispy.
Q: Can I make this ahead?
A: You can prep the broccoli and dressing in advance, but halloumi is best served fresh and hot for that perfect crispiness.
Q: Is this dish gluten-free?
A: Yes, if served without couscous or with gluten-free grains like quinoa.
Q: Can I use air fryer for the broccoli?
A: Definitely! Air fry at 400°F (200°C) for 12–14 minutes, shaking halfway through.
Nutritional Information
Calories 380 kcal
Protein 17 g
Carbohydrates 14 g
Fiber 5 g
Sugars 3 g
Sodium 730 mg
Calcium 25% DV