Delicious Moringa Clear Soup Recipe

Delicious Moringa Clear Soup Recipe

Embrace the Freshness

Are you looking for an easy yet delicious method to make mealtimes more enjoyable? A lovely alternative that adds flavour and nutrients to your table is moringa clear soup. Renowned for its nutritive qualities and vivid green foliage, moringa enhances the flavour of your food in addition to its health advantages. This soup is healthy, filling, and ideal for anyone looking for a calming dinner.


  1. One bundle of dried Moringa leaves without stalks
  2. Two litres water
  3. Two garlic cloves, cut into thin slices
  4. One sliced medium-sized onion
  5. Two medium carrots, cut into slices after peeling
  6. 2 pieces of corn, each cut into 3-4 pieces
  7. Two medium-sized potatoes, diced and peeled
  8. Add salt to taste.
  9. A dash of pepper
  10. For a tangy finish, use fresh lime or lemon juice.


  1. Prepare the Moringa Leaves: To start, give the leaves a good cleaning to get rid of any dirt or debris. Keeping these clean is essential because they are the main attraction in your soup.
  2. Boil the Water: Place the water in a large saucepan and bring it to a boil. This is going to be the soup’s foundation.
  3. Sauté the Aromatics: In a different skillet, slowly sauté the onion and garlic until they start to become transparent. Their inherent flavours will be released throughout this procedure, which is essential for a tasty soup.
  4. Add Vegetables and Simmer: Add the onion and garlic to the boiling water as soon as they are ready. Incorporate the potatoes, corn and carrots as well. Simmer for 15 to 20 minutes, or until the vegetables are soft.
  5. Add the moringa leaves to the pot after introducing them. For five more minutes, simmer the mixture. Moringa leaves cook quickly, so adding them towards the end preserves their nutrients and vibrant color.
  6. Season the Soup: Add a dash of pepper and salt to your soup. Adapt them to your personal preferences for taste.
  7. Final Touch: Squeeze in some fresh lemon or lime juice just before serving. This gives the soup a zesty, invigorating addition that improves its flavour overall.

This translucent soup made with moringa is so much more than a meal; it’s a dish of pure bliss. It’s the ideal dish to savour any day of the week because it’s soothing to the soul and easy on the stomach. This soup will fill you up whether you’re searching for a filling meal or something to warm you up. Savour the inherent benefits of Moringa and give yourself a bowl of well-being and joy!

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