Discover the Joy of Cooking with Kohlrabi: A Delicious and Healthy Recipe You’ll Love

Welcome to the delightful world of kohlrabi, a versatile and nutritious vegetable that deserves a spotlight in your kitchen. If you’re looking for a new recipe to refresh your meal rotation, you’re in for a treat! Kohlrabi, with its mild, sweet flavor and crisp texture, can be transformed into a delicious dish that not only pleases the palate but also packs a punch of health benefits. Let’s dive into a simple yet mouthwatering recipe that will have you falling in love with kohlrabi all over again.

A Recipe for Health and Flavor

Kohlrabi Slaw with Apples and Carrots

This refreshing slaw brings together the crisp textures and complementary flavors of kohlrabi, apples, and carrots in a light, tangy dressing. It’s perfect as a side dish or a healthy snack.


  • 1 large kohlrabi, peeled and julienned
  • 2 medium carrots, peeled and julienned
  • 1 apple, cored and julienned (a crisp variety works best)
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey (adjust to taste)
  • Salt and pepper to taste
  • A handful of chopped fresh herbs (parsley, dill, or cilantro are great options)


  1. Combine the Slaw: In a large bowl, mix together the julienned kohlrabi, carrots, and apple.
  2. Prepare the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well blended.
  3. Dress the Slaw: Pour the dressing over the slaw mixture and toss gently until everything is well coated.
  4. Add Fresh Herbs: Sprinkle your choice of chopped herbs over the slaw and give it one final toss.
  5. Chill and Serve: Let the slaw chill in the refrigerator for about 30 minutes before serving. This allows the flavors to meld together beautifully.

Embrace the Benefits

Kohlrabi is not only delicious but also rich in nutrients, including fiber, vitamin C, and potassium. This slaw recipe makes it easy to incorporate these benefits into your meals. It’s a refreshing side that pairs wonderfully with a variety of dishes, making it a versatile addition to your culinary repertoire.

This kohlrabi slaw recipe is more than just a dish; it’s a delightful exploration of flavors and textures that can enhance your meals and your health. Whether you’re looking to add more vegetables to your diet or simply seeking a fresh, tasty side dish, this recipe is a perfect choice. So why wait? Dive into the delicious world of kohlrabi and enjoy a dish that you’ll want to make time and time again.

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