Easy Grilled Pineapple with Caramelized Brown Sugar
Juicy pineapple slices grilled until lightly charred, finished with a touch of caramelized brown sugar and warm spices.It’s sweet without being heavy, pairs beautifully with yogurt or ice cream, and feels festive yet effortless.
Prep: 5 minutes
Cook: 8–10 minutes
Total: ~15 minutes
Servings:4
Ingredients
1 fresh pineapple, peeled and sliced into rings or wedges
2–3 tbsp brown sugar
½ tsp cinnamon
Optional: pinch of nutmeg or cardamom
Optional: 1 tsp olive oil
Instructions
1. Preheat grill
Heat grill pan or outdoor grill to medium-high.
2. Prepare pineapple
Lightly brush pineapple with olive oil or butter (optional).
Sprinkle evenly with brown sugar and cinnamon.
3. Grill
Grill pineapple 3–4 minutes per side until caramelized and grill marks appear.
4. Serve
Serve warm immediately.
Optional toppings:
Greek yogurt or vanilla ice cream
Drizzle of honey
Toasted coconut or nuts
Tips & Variations
Use coconut sugar for a more natural sweetness.
Add a splash of lime juice before serving for balance.
Serve alongside grilled chicken or fish for a sweet-savory contrast.
Perfect as a healthy dessert after a Mediterranean meal.
Nutritional Information
Calories: ~140
Protein: 1 g
Carbs: 36 g
Fat: 1 g
Fiber: 2 g
Sugar: ~28 g