Easy Healthy Chicken Fajita Bowl
A Chicken Fajita Bowl is a quick, healthy meal inspired by classic Mexican fajitas. It features seasoned chicken, sautéed bell peppers and onions, fresh toppings, and a wholesome base like rice or quinoa. This bowl is high in protein, colorful, and perfect for lunch, dinner, or meal prep.
Time
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Ingredients
Chicken
2 boneless chicken breasts, sliced
1 tbsp olive oil
1 tsp chili powder (optional)
1 tsp paprika
½ tsp garlic powder
½ tsp cumin
½ tsp oregano
Salt and black pepper to taste
1 tbsp lime juice
Fajita Vegetables
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 small onion, sliced
1 tbsp olive oil
Bowl Base & Toppings
1 cup cooked brown rice or quinoa
½ avocado, sliced
½ cup corn kernels
½ cup black beans, rinsed
¼ cup cherry tomatoes, halved
2 tbsp Greek yogurt or sour cream
Fresh cilantro (optional)
Lime wedges
Instructions
1️⃣ Season the Chicken
In a bowl mix chicken slices with olive oil, paprika, garlic powder, cumin, oregano, chili powder, salt, pepper, and lime juice.
2️⃣ Cook the Chicken
Heat a skillet over medium-high heat.
Cook chicken for 6–8 minutes, stirring occasionally, until fully cooked and slightly golden.
3️⃣ Cook the Vegetables
In the same pan add olive oil, sliced peppers, and onion.
Sauté for 5–6 minutes until soft but still slightly crisp.
4️⃣ Build the Bowl
Divide cooked rice or quinoa into bowls.
Top with chicken, fajita vegetables, corn, black beans, avocado, and tomatoes.
5️⃣ Finish
Add a dollop of Greek yogurt or sour cream and squeeze fresh lime juice on top.
Tips
✔ For extra flavor add a spoon of salsa or pico de gallo.
✔ Use cauliflower rice for a low-carb version.
✔ Add shredded lettuce or cabbage for crunch.
Frequently asked questions FAQ
Can I meal prep this bowl?
Yes! Store ingredients separately and assemble when ready to eat.
Can I use chicken thighs instead?
Yes, chicken thighs will make the bowl juicier and more flavorful.
How can I make it spicier?
Add jalapeños, hot sauce, or extra chili powder.
Nutritional Information
Calories: 420 kcal
Protein: 35 g
Carbohydrates: 38 g
Fat: 15 g
Fiber: 7 g