Garlic Herb Parmesan Crusted Salmon

Garlic Herb Parmesan Crusted Salmon

A Crispy, Flavor-Packed Salmon Dinner

If you love restaurant-style salmon that’s crispy on the outside and tender on the inside, this Garlic Herb Parmesan Crusted Salmon is about to become your new favorite recipe.
Loaded with garlic, fresh herbs, lemon, and a golden Parmesan crust, this dish delivers bold flavor with minimal effort — perfect for busy weeknights and special dinners.

Ingredients (Exact Quantities)

For the Salmon

4 salmon fillets (about 5–6 oz each)

1 tablespoon olive oil

½ teaspoon salt

½ teaspoon black pepper

1 teaspoon lemon juice

For the Parmesan Herb Crust

½ cup grated Parmesan cheese

¼ cup breadcrumbs (Panko preferred)

2 tablespoons melted butter

2 garlic cloves, minced

1 tablespoon fresh parsley, chopped

1 teaspoon dried oregano

½ teaspoon dried thyme

½ teaspoon paprika

1 teaspoon lemon zest

For Garnish

Lemon slices

Extra parsley

Instructions

Step 1: Prepare the Salmon

Preheat your oven to 400°F (200°C).

Line a baking sheet with foil or parchment paper.

Place salmon fillets skin-side down and drizzle with olive oil.

Season each fillet with salt, pepper, and lemon juice.

Step 2: Make the Parmesan Herb Crust

In a bowl, combine:

Parmesan

Breadcrumbs

Melted butter

Minced garlic

Parsley

Oregano

Thyme

Paprika

Lemon zest

Mix until a thick, crumbly paste forms.

Step 3: Coat the Salmon

Spoon the Parmesan mixture over the salmon fillets.

Press firmly so the crust sticks beautifully on top.

Step 4: Bake the Salmon

Bake for 12–15 minutes, depending on thickness.

Broil for 1–2 minutes at the end to make the crust extra crispy and golden.

Step 5: Serve

Remove from the oven and garnish with parsley and lemon slices.

Serve hot with your favorite sides!

 

Tips for Perfect Parmesan Salmon

Use freshly grated Parmesan for best flavor and browning.

Don’t overbake — salmon stays tender when slightly pink inside.

Press the crust firmly so it doesn’t fall off.

Add chili flakes if you prefer a spicy kick.

Variations

Keto version: Skip breadcrumbs and add more Parmesan.

Herb mix swap: Use Italian seasoning instead of separate herbs.

Make it creamy: Spread a thin layer of mayo under the crust before baking.

Air fryer: Cook at 375°F (190°C) for 10–12 minutes.

Storage

Refrigerate leftovers for up to 2 days.

Reheat in an air fryer or oven to keep the crust crispy.

Q/A (FAQ Section)

1. What type of salmon is best for this recipe?

Fresh or frozen salmon fillets both work well.
If using frozen, thaw completely and pat dry before adding the crust so it sticks properly.

2. Can I use skinless salmon?

Yes! Skinless salmon works perfectly.
But if the fillets have skin, place them skin-side down on the baking sheet — the skin helps keep the salmon moist.

3. Can I make this recipe without breadcrumbs?

Yes. For a keto or low-carb version, simply replace breadcrumbs with:

  • Extra Parmesan cheese
  • Crushed pork rinds
  • Almond flour
    These still give a crispy crust.

4. How do I keep the Parmesan crust from falling off?

Make sure to:

  • Pat salmon dry
  • Spread a thin layer of oil or mayo
  • Press the crust firmly on top
    This helps the mixture stick beautifully.

5. How long should I bake the salmon?

Bake at 400°F (200°C) for 12–15 minutes, depending on thickness.
Then broil for 1–2 minutes to brown the crust.

6. Can I cook this salmon in an air fryer?

Absolutely!
Air fry at 375°F (190°C) for 10–12 minutes.
The crust turns extra crispy in the air fryer.

7. Can I prepare the crust ahead of time?

Yes, you can make the crust mixture up to 24 hours in advance and keep it in the refrigerator.
Apply it when ready to bake.

8. What can I serve with Parmesan crusted salmon?

Great side options include:

  • Garlic roasted potatoes
  • Steamed broccoli
  • Sautéed spinach
  • Lemon rice
  • Zucchini noodles
  • Simple salad

9. How do I store leftover salmon?

Store in an airtight container for up to 2 days in the refrigerator.
Reheat in air fryer or oven to keep the crust crispy.

10. Can I use other herbs?

Yes! You can replace or mix herbs such as:

Italian seasoning

Basil

Rosemary

Dill

11. Can I make it spicy?

Definitely — add:

Red pepper flakes

A pinch of cayenne

Chili powder

12. Why is my salmon dry?

It was likely overbaked.
Remove salmon from the oven when it’s still slightly pink inside — it continues to cook as it rests.

Conclusion

This Garlic Herb Parmesan Crusted Salmon is everything you want in a quick dinner — crispy, cheesy, garlicky, flavorful, and ready in under 20 minutes. It’s elegant enough for guests but simple enough for everyday meals.

Garlic Herb Parmesan Crusted Salmon — Nutrition Facts (Per Serving)

Nutrient Amount (Approx.)
Calories 370–400 kcal
Protein 32–34 g
Fat 24–26 g
Saturated Fat 7–8 g
Carbohydrates 4–6 g
Fiber 0.5 g
Sugar 0.5 g
Cholesterol 105–115 mg
Sodium 470–520 mg
Omega-3 Fatty Acids 1,500–2,000 mg
Calcium 120–140 mg
Potassium 550–650 mg

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