Greek Beef Souvlaki Bowls with Garlic Sauce
Juicy marinated beef skewers grilled to perfection, served over a bed of rice (or couscous), with crisp Greek salad toppings and drizzled with creamy garlic yogurt sauce. This dish is vibrant, filling, and perfect for a balanced Mediterranean meal.
Prep time: 20 minutes (plus marinating)
Cook time: 15 minutes
Total time: 35 minutes
Servings: 4 bowls
Ingredients
For the Beef Souvlaki
1 ½ lbs (700 g) beef sirloin or ribeye, cut into 1-inch cubes
3 tbsp olive oil
2 tbsp lemon juice
3 cloves garlic, minced
1 tsp dried oregano
½ tsp ground cumin
1 tsp salt
½ tsp black pepper
For the Garlic Sauce
1 cup Greek yogurt
2 cloves garlic, finely minced or grated
1 tbsp lemon juice
1 tbsp olive oil
Salt & black pepper, to taste
For the Bowl Base & Toppings
2 cups cooked basmati rice, brown rice, or couscous
1 cup cherry tomatoes, halved
1 cucumber, diced
½ red onion, thinly sliced
½ cup Kalamata olives, pitted and halved
½ cup crumbled feta cheese
Fresh parsley, chopped
Lemon wedges
Instructions
Step 1: Marinate the Beef
In a bowl, whisk olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper.
Add beef cubes, toss well, cover, and marinate at least 30 minutes (up to 4 hours for best flavor).
Step 2: Cook the Beef
Thread beef onto skewers (metal or soaked wooden).
Heat a grill pan or outdoor grill to medium-high.
Grill skewers for 8–10 minutes total, turning occasionally, until beef is charred outside and cooked to desired doneness.
Step 3: Make the Garlic Sauce
In a bowl, combine Greek yogurt, garlic, lemon juice, olive oil, salt, and pepper.
Mix until smooth. Adjust thickness with a splash of water if needed.
Step 4: Assemble the Bowls
Divide rice (or couscous) into serving bowls.
Top with beef souvlaki, cherry tomatoes, cucumber, red onion, olives, and feta.
Drizzle with garlic sauce.
Garnish with parsley and lemon wedges.
Notes & Tips
For extra flavor, grill beef with onion and bell pepper pieces on skewers.
If you prefer chicken or lamb, the same marinade works beautifully.
You can swap rice with quinoa or cauliflower rice for a lighter option.
Frequently Asked Questions
Q: Can I cook the beef without skewers?
A: Yes, just pan-sear or grill beef cubes directly.
Q: Can I meal-prep this?
A: Absolutely. Store cooked beef, rice, and toppings separately, then assemble bowls when ready to eat.
Q: Is this gluten-free?
A: Yes, if served with rice instead of couscous.
Nutritional Information
Calories: 590
Protein: 42g
Carbs: 48g
Fat: 22g
Fiber: 4g
Sodium: 720mg