Grilled Fish Bowls

Seasoning:

  1. 1 teaspoon chili powder
  2. 1 teaspoon paprika
  3. 1 teaspoon cumin
  4. 1 teaspoon garlic powder
  5. ½ teaspoon salt
  6. ¼ teaspoon pepper
  7. 2 large white fish filets
  8. Chipotle Avocado Crema
  9. ½ cup plain Greek yogurt
  10. juice of one lime
  11. 1 large avocado
  12. 1 garlic clove
  13. 1 chipotle pepper {from a can of chipotle peppers in adobo sauce}
  14. salt & pepper
  15. Other Ingredients
  16. 3 cups cooked quinoa
  17. 15 oz. black beans, rinsed and drained
  18. 2 ears fresh corn, shucked
  19. ¼ cup fresh cilantro
  20. 1 roma tomato, diced

Method:

  1. Prepare the mixture by combining plain yoghurt, the juice of one lime,
  2. avocado, one clove of garlic, chipotle pepper, salt, and pepper in a food processor. Blend until it is completely smooth. Put things in the refrigerator.
  3. Ingredients such as chilli powder, paprika, cumin, garlic powder, salt, and pepper should be combined in a small bowl. Create a mixture.
  4. Fillets should be washed and patted dry before being seasoned with the newly prepared seasoning on both sides of the fish. It is OK for you to have some leftover, just in case.
  5. To grill the two ears of corn, heat the grill to medium high and cook them for three to four minutes on each side.
  6. After that, grill the fish for three to five minutes on the first side and two to three minutes on the second side.
  7. Put both of them aside after removing them from the grill.
  8. Assemble your bowls, place ¾ cup of cooked quinoa in a bowl, then add in black beans, diced tomato, fresh grilled corn {that has been cut off the cob}, cilantro, fish, and then top with
  9. Chipotle Avocado Crema.

1. Choose the right fish: Opt for firm white fish like mahi-mahi, tilapia, or cod that hold up well to grilling.

2. Marinate for flavor: Marinate fish in a mixture of olive oil, citrus juice, and herbs for at least 30 minutes.

3. Grill to perfection: Grill fish for 4-6 minutes per side, or until cooked through and flaky.

4. Use a variety of toppings: Add color and texture with toppings like sliced avocado, pickled red onion, diced mango, and chopped cilantro.

5. Add a flavorful base: Use a flavorful base like coconut rice, quinoa, or mixed greens to add depth to the bowl.

6. Don’t forget the sauce: Add a tangy and creamy sauce like tahini or chipotle aioli to tie everything together.

7. Make it customizable: Allow everyone to customize their own bowl with their favorite toppings.

8. Use fresh and sustainable ingredients: Opt for fresh and sustainable ingredients to ensure the best flavor and texture.

9. Add some crunch: Add some crunch with toppings like chopped nuts or crispy tortilla strips.

10. Experiment with different flavors: Try different flavor combinations like Korean BBQ or Indian-inspired to keep things interesting.

By following these tips, you’ll create a delicious and healthy Grilled Fish Bowl that’s perfect for a quick and easy dinner or lunch!

 

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