Grilled Halloumi and Green Veggies Salad with Yogurt Sauce
This Mediterranean-inspired salad combines golden grilled halloumi cheese with a medley of green vegetables — like zucchini, asparagus, and spinach — all drizzled with a creamy lemon-garlic yogurt sauce. It’s fresh, filling, and beautifully balanced with both smoky and tangy notes.
⏱️ Time
Prep: 15 minutes
Cook: 15 minutes
Total: ~30 minutes
Ingredients
For the Salad:
200g halloumi cheese, sliced into ½-inch thick pieces
1 small zucchini, sliced into ribbons or half-moons
1 cup broccoli florets or asparagus spears
1 small handful baby spinach or arugula
1 tbsp olive oil
Salt and black pepper, to taste
1 tbsp chopped parsley or mint (for garnish)
For the Yogurt Sauce:
½ cup plain Greek yogurt
1 tbsp olive oil
1 tbsp lemon juice
1 garlic clove, minced or grated
1 tsp honey (optional, for balance)
Salt and pepper, to taste
Optional Toppings:
Crushed pistachios or almonds for crunch
Lemon zest or chili flakes for garnish
Instructions
Step 1: Prepare the Yogurt Sauce
1. In a small bowl, whisk together yogurt, olive oil, lemon juice, garlic, and honey (if using).
2. Season with salt and pepper to taste.
3. Chill until ready to serve.
Step 2: Grill the Vegetables
1. Heat a grill pan or skillet over medium-high heat.
2. Toss zucchini and broccoli/asparagus with olive oil, salt, and pepper.
3. Grill for 3–4 minutes per side, until tender and lightly charred.
4. Transfer to a serving bowl with spinach or arugula.
Step 3: Grill the Halloumi
1. Lightly oil the grill or pan.
2. Add halloumi slices and cook for 2–3 minutes per side, until golden and crisp on the edges.
3. Remove from heat and add to the salad.
Step 4: Assemble the Salad
1. Layer greens and grilled vegetables on a plate.
2. Top with grilled halloumi.
3. Drizzle with yogurt sauce.
4. Garnish with parsley, nuts, and lemon zest.
Notes & Tips
Don’t overcook halloumi: It should be golden outside but still soft inside.
Add grains: Pair with cooked quinoa, couscous, or farro for a fuller meal.
Make it spicy: Add a pinch of chili flakes to the yogurt sauce.
Serving idea: Serve warm — the combination of warm halloumi and cool sauce is irresistible.
❓ Frequently asked questions FAQ
Q: Can I use another cheese instead of halloumi?
A: Halloumi is ideal for grilling, but you can use paneer or feta (baked, not grilled) as an alternative.
Q: Can I make it vegan?
A: Yes — replace halloumi with grilled tofu and use plant-based yogurt.
Q: Can I serve this cold?
A: It’s best warm, but leftovers taste great chilled for a light lunch.
Nutrition information
Calories: ~420 kcal
Protein: 24g
Carbs: 18g
Fat: 29g
Fiber: 4g