Grilled Mediterranean Veggie & Mozzarella Quesadillas
Grilled Mediterranean Veggie & Mozzarella Quesadillas are a fresh, colorful twist on a familiar comfort food. Instead of heavy fillings, these quesadillas focus on grilled vegetables, olive oil, herbs, and creamy melted cheese. The vegetables bring natural sweetness and light smokiness, while mozzarella keeps everything soft and stretchy without overpowering the flavors. They’re easy enough for a quick lunch but satisfying enough for dinner, especially when served with hummus or tzatziki on the side. This recipe fits beautifully into Mediterranean-style eating while still feeling fun, casual, and comforting.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 quesadillas
Yield: 4 large quesadillas (8 wedges)
Ingredients
Veggie Filling
Red bell pepper: 1, sliced
Zucchini: 1 small, sliced
Red onion: ½, sliced
Olive oil: 1 tablespoon
Dried oregano: 1 teaspoon (optional)
Garlic powder: optional, to taste
Salt & black pepper: to taste
Cheese & Quesadilla
Large flour tortillas: 4
Shredded mozzarella cheese: 1 cup
Burrata cheese: 1 ball (optional variation)
Optional Garnish & Serving
Fresh parsley or basil, chopped
Tzatziki or hummus, for serving
Instructions
Preheat a grill pan or outdoor grill to medium heat.
In a bowl, toss the sliced bell pepper, zucchini, and red onion with olive oil, oregano, garlic powder if using, salt, and black pepper.
Grill the vegetables for 2–3 minutes per side until tender with light char marks. Remove from heat and set aside.
Lay tortillas flat on a clean surface. Sprinkle mozzarella evenly over half of each tortilla.
Distribute the grilled vegetables evenly over the cheese.
If using burrata, tear small pieces and place them over the vegetables.
Fold each tortilla in half to form a quesadilla.
Heat a large skillet or grill pan over medium heat.
Cook each quesadilla for 2–3 minutes per side until golden brown and the cheese is fully melted.
Remove from heat, rest for 1 minute, slice into wedges, garnish with fresh herbs, and serve with tzatziki or hummus.
Tips
Slice vegetables evenly so they grill and cook at the same rate.
Don’t overcook the vegetables; they should stay slightly firm.
Use low-moisture mozzarella for better melting and less sogginess.
Burrata adds creaminess but should be used sparingly.
Keep heat at medium to avoid burning tortillas before cheese melts.
Press quesadillas gently with a spatula for even browning.
Let quesadillas rest briefly before slicing for cleaner cuts.
Brush the pan lightly with olive oil if tortillas stick.
Season vegetables well since tortillas and cheese are mild.
Serve immediately while the cheese is still stretchy.
Variations
Add grilled mushrooms for a deeper, earthy flavor.
Include baby spinach or arugula after grilling for freshness.
Swap mozzarella with part-skim mozzarella for a lighter version.
Add sliced olives for a salty Mediterranean bite.
Use whole wheat tortillas for extra fiber.
Add crushed red pepper flakes for gentle heat.
Finish with a drizzle of balsamic glaze before serving.
Turn them into mini quesadillas for appetizers.
Add grilled eggplant for a heartier filling.
Serve with a lemony yogurt sauce instead of tzatziki.
Q & A
Can I make these without a grill?
Yes, roast or sauté the vegetables instead.
Do these reheat well?
They’re best fresh, but reheat in a skillet for best texture.
Can I make them vegan?
Use dairy-free mozzarella and skip burrata.
Are flour tortillas required?
They work best, but other soft tortillas can be used.
Can I prepare the veggies ahead?
Yes, grill them up to one day in advance.
Is burrata necessary?
No, it’s optional and mainly adds creaminess.
What’s the best dipping sauce?
Hummus and tzatziki both work very well.
Can I add protein?
Grilled halloumi or chickpeas pair nicely.
Will these get soggy?
Avoid overloading fillings and serve immediately.
Are kids likely to enjoy them?
Yes, the flavors are mild and familiar.
Nutrition
(Per Quesadilla, Approximate)
Calories: 390
Protein: 16g
Fat: 18g
Carbohydrates: 40g
Fiber: 4g
Sugar: 5g
Conclusion
Grilled Mediterranean Veggie & Mozzarella Quesadillas bring together the best of fresh vegetables, creamy cheese, and crisp tortillas in a simple, satisfying way. They’re quick to make, easy to customize, and fit naturally into a Mediterranean-inspired meal. Whether served for lunch, dinner, or casual entertaining, these quesadillas prove that healthy ingredients and comfort food can happily share the same plate.