Ground Turkey Cabbage Skillet
Warm up with a hearty, one-pot wonder: Ground Turkey Cabbage Skillet! This flavorful, nutritious dish is perfect for a chilly evening or a busy weeknight. With its savory blend of ground turkey, crunchy cabbage, and aromatic spices, this skillet is sure to become a staple in your household.
Ingredients:
- 1 Tbsp avocado oil
- 1 medium-sized yellow onion, sliced
- 1 head green cabbage, sliced
- 1 lb ground turkey
- 3 cloves garlic, minced
- 2 to 3 Tbsp coconut aminos (adjust to taste)
- Sea salt and black pepper, to taste
Instructions:
Prepare the Vegetables:
Slice the onion and cabbage, and mince the garlic.
Cook the Ground Turkey:
Heat a large skillet over medium-high heat and add the avocado oil.
Add the ground turkey to the skillet and cook for 6–8 minutes, breaking it apart with a spatula, until browned and cooked through.
Add the Onion and Garlic:
Push the turkey to one side of the skillet and add the sliced onion and minced garlic.
Cook for 2–3 minutes, stirring occasionally, until the onion becomes translucent and fragrant.
Add the Cabbage:
Stir in the sliced cabbage and mix with the turkey and onions.
Cover the skillet with a lid and cook for 5–7 minutes, stirring occasionally, until the cabbage softens.
Season the Skillet:
Drizzle the coconut aminos over the mixture, starting with 2 tablespoons and adjusting to taste.
Season with sea salt and black pepper. Stir well to combine.
Serve Warm:
Remove from heat and serve the skillet dish warm. It pairs well with cauliflower rice or can be enjoyed as is for a low-carb, hearty meal.
Enjoy your flavorful and healthy ground turkey cabbage skillet!
Tips and Variations
1. Customize with your favorite spices: Add a pinch of paprika, a sprinkle of cumin, or a dash of chili powder to give the dish your own unique flavor.
2. Use leaner ground turkey: Opt for 93% lean or higher ground turkey to reduce the fat content and make the dish even healthier.
3. Add some heat: If you like spicy food, add some diced jalapeños or serrano peppers to the skillet for an extra kick.
4. Make it a meal prep: Cook the skillet on the weekend and portion it out for easy lunches or dinners throughout the week.
Nutritional Information (per serving)
– Calories: 320
– Protein: 37g
– Fat: 12g
– Saturated Fat: 3.5g
– Cholesterol: 60mg
– Carbohydrates: 20g
– Fiber: 5g
– Sugar: 5g
– Sodium: 350mg