Hummus, Tomato, and Sumac Salad
This salad layers creamy hummus with juicy tomatoes and a bright sumac dressing, creating a dish that’s tangy, fresh, and satisfying. Sumac adds a citrusy kick that balances the richness of the hummus beautifully. Serve it as a dip-style salad with pita or as a fresh side alongside grilled meats or falafel.
⏱ Time
Prep: 10 minutes
Assemble: 5 minutes
Total: 15 minutes
Servings: 4
Ingredients
1 ½ cups hummus (homemade or store-bought)
2 cups cherry tomatoes, halved (mix of red & yellow if possible)
¼ red onion, thinly sliced
1 small cucumber, diced (optional for crunch)
2 tbsp olive oil
1 tbsp lemon juice
1 tsp ground sumac
Salt & black pepper, to taste
2 tbsp fresh parsley, chopped
Warm pita bread, for serving
Instructions
1. Prepare the Tomatoes
In a bowl, toss tomatoes, onion, cucumber (if using), olive oil, lemon juice, sumac, salt, and pepper. Let sit for 5 minutes to marinate.
2. Plate the Hummus
Spread hummus onto a serving plate or shallow bowl.
3. Assemble the Salad
Spoon the tomato mixture over the hummus.
Drizzle with a little extra olive oil.
Sprinkle with parsley and an extra pinch of sumac.
4. Serve
Serve with warm pita bread or flatbread, or enjoy as a side to grilled chicken, lamb, or falafel.
Notes & Tips
Extra Creaminess: Add crumbled feta on top for richness.
Spice it Up: Sprinkle with Aleppo pepper or chili flakes for a kick.
Make-Ahead: Marinate tomatoes up to 2 hours in advance, but assemble just before serving to keep the hummus creamy.
Upgrade: Add roasted chickpeas for extra crunch.
❓ frequently asked questions FAQ
Q: Can I use large tomatoes instead of cherry?
A: Yes — dice them, but let them drain slightly to avoid too much liquid on the hummus.
Q: Can I store leftovers?
A: It’s best eaten fresh, but if stored, keep hummus and tomato mixture separate for up to 1 day.
Q: Can I make it a meal?
A: Yes — add grilled halloumi, chicken, or falafel on top for a complete dish.
Nutrition information
Calories: 240
Protein: 7 g
Carbs: 20 g
Fiber: 6 g
Fat: 15 g
Sodium: 280 mg