Juicy Steak Feast with Shrimp and Corn
This Juicy Steak Feast with Shrimp and Corn is a hearty, protein-packed Mediterranean-inspired meal that combines tender grilled steak, garlicky shrimp, and sweet roasted corn. It’s non-spicy, satisfying, and perfect for a weekend dinner, special occasion, or meal prep that feels indulgent yet wholesome. This surf-and-turf plate is loaded with protein, flavor, and color—ideal for attracting food lovers to your website.
Prep time: 15 minutes
Cook time: 15–20 minutes
Total time: 35 minutes
Serves: 2–3
Ingredients
For the Steak
2 ribeye or sirloin steaks (approx. 200–250 g each)
1 tablespoon olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
½ teaspoon dried thyme or oregano
For the Garlic Shrimp
250 g (½ lb) shrimp, peeled and deveined
1½ tablespoons olive oil or butter
3 garlic cloves, minced
Juice of ½ lemon
Salt and black pepper, to taste
1 tablespoon chopped parsley
For the Corn
2 ears of corn, husked, or 1½ cups frozen corn
1 tablespoon olive oil or butter
Salt and pepper, to taste
Optional: pinch of smoked paprika
Instructions
1. Prepare the Steak
Season steaks with olive oil, salt, pepper, garlic powder, and thyme. Let sit at room temperature for 10–15 minutes.
2. Cook the Steak
Grill: Preheat grill to medium-high. Cook steak 4–5 minutes per side for medium-rare (adjust time for desired doneness).
Pan-sear: Heat a skillet over medium-high heat. Sear steak 4–5 minutes per side. Rest for 5 minutes before slicing.
3. Cook the Garlic Shrimp
Heat olive oil or butter in a pan over medium heat. Add garlic and sauté 30 seconds. Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque. Finish with lemon juice and parsley.
4. Prepare the Corn
Fresh corn: Brush with olive oil, season, and grill 8–10 minutes, turning occasionally.
Frozen corn: Sauté in a skillet with olive oil or butter for 5–7 minutes until slightly golden. Season with salt, pepper, and optional smoked paprika.
5. Assemble the Feast
Slice the steak and arrange on a plate. Add garlic shrimp and roasted corn on the side. Garnish with parsley or a lemon wedge.
Serving Suggestions
Serve with roasted or sauteed vegetables
Pair with a fresh green salad
Add a small portion of quinoa or brown rice for a complete meal
Tips for Best Results
Let steak rest after cooking to retain juices
Pat shrimp dry before cooking for better sear
Use fresh herbs for vibrant flavor
Frequently Asked Questions
Can I use another cut of steak?
Yes. Filet mignon, striploin, or sirloin work well.
Can I make this meal ahead?
You can prep vegetables and corn in advance, but cook steak and shrimp fresh for best flavor.
Is this recipe keto-friendly?
Yes. High in protein and healthy fats, low in carbs (corn optional for keto adaptation).
Can I substitute shrimp?
Yes. Scallops or firm white fish can be used for a seafood twist.
Nutritional Information
Calories: 600 kcal
Protein: 50 g
Carbohydrates: 25 g
Fat: 32 g
Fiber: 4 g
Iron: 25% DV