Lamb with Mint & Pistachio Gremolata
Tender lamb—pan-seared or oven-roasted—is paired with a fresh, vibrant gremolata made from mint, pistachios, lemon zest, and olive oil. The richness of the lamb is perfectly balanced by the bright, nutty topping, making this dish refined yet comforting.
⏱ Time Required
Prep time: 15 minutes
Cooking time: 25–30 minutes
Total time: ~45 minutes
🛒 Ingredients
Lamb
800 g lamb chops or lamb loin (boneless or bone-in)
2 tbsp olive oil
3 cloves garlic, crushed
1 tsp fresh rosemary or thyme, finely chopped
Salt, to taste
Black pepper, to taste
Juice of ½ lemon
Mint & Pistachio Gremolata
½ cup shelled pistachios, finely chopped (unsalted)
⅓ cup fresh mint leaves, finely chopped
Zest of 1 lemon
1 small clove garlic, very finely minced
2–3 tbsp extra virgin olive oil
Pinch of salt
👩🍳 Instructions
1. Prepare the Lamb
Pat lamb dry with paper towels.
Rub with olive oil, garlic, rosemary, salt, pepper, and lemon juice.
Let rest at room temperature for 10–15 minutes.
2. Cook the Lamb
Pan-Seared Method (recommended):
Heat a heavy skillet over medium-high heat.
Sear lamb 3–4 minutes per side for medium doneness.
Transfer to a plate and rest, covered loosely, for 5 minutes.
Oven Method (alternative):
Sear lamb briefly in a hot pan.
Transfer to a preheated oven at 190°C (375°F).
Roast 12–15 minutes, depending on thickness.
3. Make the Gremolata
In a bowl, combine pistachios, mint, lemon zest, garlic, olive oil, and salt.
Mix gently until fresh and fragrant.
4. Assemble & Serve
Arrange lamb on a serving platter.
Spoon gremolata generously over the lamb.
Finish with an extra drizzle of olive oil if desired.
🌟 Tips for Best Results
Do not overcook lamb—medium keeps it juicy and tender.
Chop gremolata ingredients finely for even flavor.
Use fresh mint, not dried, for brightness.
Let lamb rest before slicing to keep juices inside.
🍽 Serving Suggestions
With roasted potatoes or sweet potatoes
Alongside herbed couscous or lemon rice
With grilled zucchini, asparagus, or green beans
Add a simple yogurt or tahini sauce if desired
❓ Frequently Asked Questions
Can I use lamb shoulder or leg?
Yes—slow roast or grill and slice before topping with gremolata.
Is this dish spicy?
Not at all. It’s herbaceous and citrusy.
Can I make gremolata ahead?
Yes—prepare up to 6 hours ahead and refrigerate.
What can I substitute for pistachios?
Almonds or walnuts work well.
🥗 Nutritional Information
Calories: 480 kcal
Protein: 34 g
Fat: 36 g
Saturated fat: 12 g
Carbohydrates: 6 g
Fiber: 2 g
Iron & zinc rich
Naturally gluten-free