Lemon Garlic Chicken n Green Beans Skillet
This vibrant and flavorful dish features tender chicken breast seared to perfection, infused with zesty lemon and aromatic garlic. The chicken is cooked alongside fresh green beans, which add a crisp texture and bright color. The dish is finished with a sprinkle of herbs, such as parsley or thyme, enhancing its fresh and wholesome appeal. A drizzle of olive oil provides a rich flavor, while a hint of lemon juice brightens the palate. This one-pan meal is not only delicious but also quick to prepare, making it perfect for busy weeknights.
Get ready for a zesty burst of flavor with this Lemon Garlic Chicken and Green Beans! Perfectly seared chicken, green beans, and a splash of lemon make this a simple yet mouthwatering meal.
Ingredients:
500g chicken thighs or breasts, boneless and skinless
200g green beans, trimmed
3 tablespoons Olive oil
3 garlic cloves, minced
1 lemon (juice and zest)
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley for garnish
INSTRUCTIONS:
Season and sear the chicken: Season the chicken with salt, pepper, and Italian seasoning. Heat 1 tablespoon of Olive oil in a large skillet over medium heat and sear the chicken until golden and fully cooked. Remove and set aside.
Cook the green beans: In the same skillet, add another tablespoon of Olive oil and the green beans. Saute until they are crisp-tender, about 5 minutes.
Make the garlic lemon sauce: Add the remaining Olive oil and minced garlic to the skillet. Cook until fragrant, then squeeze in the lemon juice and zest. Stir well.
Combine: Return the chicken to the skillet and toss with the green beans and sauce. Let everything simmer for another 2 minutes to absorb the flavors.
Serve: Garnish with fresh parsley and serve hot. This dish pairs perfectly with rice or a side of mashed potatoes!
Tips:
Serving Suggestions: Serve over rice, quinoa, or with a side of crusty bread.
Variations: You can add other vegetables like bell peppers or mushrooms for more color and flavor.
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Cooking Time
Total Time: Approximately 30 minutes