Low-Calorie Burrito Bowl with Cilantro Lime Cauliflower Rice
This Low-Calorie Burrito Bowl is a fresh, flavorful, and light take on a classic. Instead of regular rice, it uses zesty Cauliflower Rice tossed with lime and cilantro, topped with lean protein, crisp veggies, and bold toppings.Perfect for weight loss, low-carb eating, and clean meal prep.
Prep time: 15 minutes
Cook time: 15 minutes
Total time: ~30 minutes
Servings: 2–3
Ingredients
Cilantro Lime Cauliflower Rice
3 cups cauliflower rice
1 tbsp olive oil
1 tbsp lime juice
2 tbsp chopped cilantro
Salt and pepper
Protein
2 chicken breasts, diced
1 tsp olive oil
½ tsp cumin
½ tsp paprika
½ tsp garlic powder
Salt and pepper
Bowl Toppings
1 cup lettuce or spinach
½ cup cherry tomatoes
½ avocado, sliced
¼ cup black beans
¼ cup corn
2 tbsp salsa
Optional Sauce
¼ cup Greek Yogurt
1 tsp lime juice
pinch salt
Instructions
1. Cook Cauliflower Rice
Heat olive oil in a pan.
Add cauliflower rice, salt, and pepper.
Cook for 5–7 minutes until tender.
Stir in lime juice and cilantro.
2. Cook Chicken
Season chicken with cumin, paprika, garlic powder, salt, and pepper.
Cook in a pan for 6–8 minutes until fully cooked and slightly browned.
3. Assemble the Bowl
Layer:
cilantro lime cauliflower rice
lettuce
cooked chicken
tomatoes
avocado
beans and corn
4. Add Sauce
Top with salsa and optional yogurt sauce.
5. Serve
Garnish with extra cilantro and a squeeze of lime.
Frequently Asked Questions
Is this good for weight loss?
Yes—low in calories, high in protein, and full of fiber.
Can I make it vegetarian?
Use beans, tofu, or grilled veggies instead of chicken.
Can I meal prep this?
Yes, store for 3–4 days (keep avocado fresh).
Can I make it spicy?
Add jalapenos or hot sauce.
Nutritional Information
Calories: ~320 kcal
Protein: ~30 g
Carbohydrates: ~18 g
Fiber: ~6 g
Fat: ~14 g
Sodium: ~350 mg