Low Carb Chicken Zucchini Poppers with Creamy Cilantro Sauce

Ingredients:

1. Ground chicken: 1 lb
2. Grated zucchini (squeezed to remove moisture): 1 cup
3. Grated cheddar cheese: ½ cup
4. Minced cilantro: ¼ cup
5. Minced green onions: ¼ cup
6. Almond flour: ¼ cup
7. Garlic powder: ½ tsp
8. Onion powder: ½ tsp
9. Salt: ½ tsp
10. Black pepper: ¼ tsp

METHOD:

1. Prepare the zucchini by grating it and then squeezing out any extra moisture.
2. Combine the following ingredients in a big bowl: ground chicken,
3. shredded zucchini, cheddar cheese, cilantro, green onions, almond flour, garlic powder, onion powder, salt, and pepper. Ground chicken is the main ingredient.
4. Poppers for Forms: Combine the ingredients and form them into little balls or patties.
5. A big skillet should be heated over medium heat, and a little quantity of oil should be added to it. In batches, fry the poppers for about four to five minutes on each side, or until they are golden brown and cooked through.
   (OR)
6. Cook in an air fryer at 350 degrees Fahrenheit for ten minutes, flipping once halfway through the cooking process.
7. As a helpful hint, squeeze the zucchini well to avoid making mushy poppers.
8. In order to create poppers of uniform size, you might use a tiny ice cream scoop.
9. For an additional layer of flavour, serve with a creamy cilantro sauce.

Here are some tips for making Low Carb Chicken Zucchini Poppers with Creamy Cilantro Sauce:

For the Poppers:

1. Choose the right zucchinis: Opt for small, tender zucchinis for the best results.

2. Don’t overfill: Fill the zucchinis with just enough chicken mixture to avoid bursting during cooking.

3. Use a gentle coating: Coat the poppers with almond flour or coconut flour for a delicate crust.

4. Fry until golden: Fry the poppers until golden brown and crispy, but not overcooked.

For the Creamy Cilantro Sauce:

1. Use fresh cilantro: Fresh cilantro is essential for the best flavor and aroma.

2. Don’t overprocess: Blend the sauce ingredients until smooth, but avoid overprocessing.

3. Adjust the creaminess: Add more or less sour cream to achieve your desired level of creaminess.

4. Add a squeeze of lime: A squeeze of fresh lime juice can enhance the flavors in the sauce.

General Tips:

1. Make ahead: Prepare the chicken mixture and sauce ahead of time for a quick assembly.

2. Use a thermometer: Ensure the oil reaches the right temperature (350°F) for frying.

3. Drain excess moisture: Pat the zucchinis dry before filling to prevent excess moisture.

4. Experiment with flavors: Try adding different spices or herbs to the chicken mixture or sauce for unique variations.

By following these tips, you’ll create a delicious and healthy Low Carb Chicken Zucchini Poppers with Creamy Cilantro Sauce!