Mediterranean Baked Feta & Tomato Lentil Skillet
This one is very different from your previous bowls, salads, and pasta.
Earthy lentils simmered with sweet cherry tomatoes, garlic, and herbs, finished with a block of baked feta that melts into a creamy, tangy sauce. Rustic, nourishing, and deeply satisfying—no spice, just pure Mediterranean comfort.
⏱️ Time
Prep: 10 minutes
Bake: 30 minutes
Total: ~40 minutes
🛒 Ingredients
Base
1 cup cooked green or brown lentils
1½ cups cherry tomatoes
3 garlic cloves, lightly smashed
3 tbsp extra-virgin olive oil
½ tsp dried oregano
½ tsp dried thyme
Salt & black pepper, to taste
Cheese
1 block (150–200 g) feta cheese
Finish
Fresh parsley or basil, chopped
Lemon zest (optional)
Warm pita or crusty bread (for serving)
👩🍳 Instructions
1️⃣ Preheat & Assemble
Preheat oven to 200°C / 400°F.
In an oven-safe skillet or baking dish, add lentils, cherry tomatoes, garlic, olive oil, oregano, thyme, salt, and pepper.
Toss gently.
2️⃣ Add Feta
Place the feta block in the center.
Drizzle a little olive oil on top of the feta.
3️⃣ Bake
Bake uncovered for 30 minutes, until tomatoes burst and feta is soft and lightly golden.
4️⃣ Finish & Serve
Gently mash the feta and tomatoes into the lentils.
Finish with herbs and lemon zest.
Serve warm with pita, sourdough, or over rice.
💡 Why This Recipe Works So Well
Baked feta = very high search interest
One-pan, beginner-friendly
Vegetarian but high in protein & fiber
Cozy, comforting (people save these recipes.
🔄 Variations
Add spinach in last 5 minutes
Add olives or capers for briny depth
Make it vegan with baked almond feta
Serve over orzo or quinoa
❓ frequently asked questions FAQs
Is this spicy?
No — warm, herby, and comforting.
Can I meal prep it?
Yes, keeps well 3 days in the fridge.
Is it filling enough as a main?
Yes—lentils + feta make it very satisfying.
🧮 Nutritional Information
Calories: ~410 kcal
Protein: ~22 g
Fiber: ~14 g
Healthy fats: from olive oil & feta