Mediterranean Chicken Gyros with Creamy Feta Tzatziki
These Mediterranean chicken gyros feature juicy, lemon-garlic marinated chicken, warm pita, fresh vegetables, and a rich yet refreshing feta-tzatziki sauce. It’s a balanced, protein-packed meal with authentic Greek flavors—comforting, fresh, and irresistibly satisfying.
Prep Time: 20 minutes
Marinate Time: 30 minutes
Cook Time: 15 minutes
Total Time: 35–65 minutes
Servings: 4 gyros
Ingredients
For the Chicken
500 g (1 lb) boneless chicken thighs or breasts
3 tbsp olive oil
Juice of 1 lemon
3 garlic cloves, minced
1½ tsp dried oregano
½ tsp paprika
½ tsp ground cumin
Salt & black pepper to taste
For the Creamy Feta Tzatziki
1 cup Greek yogurt (full-fat preferred)
½ cup cucumber, grated & squeezed dry
¼ cup feta cheese, crumbled
1 garlic clove, grated
1 tbsp olive oil
1 tbsp lemon juice
1 tbsp fresh dill or parsley, chopped
Salt & pepper to taste
For Serving
4 pita breads (or flatbreads)
Sliced tomatoes
Thinly sliced red onion
Shredded lettuce or cucumber slices
Optional: olives or pickled onions
Instructions
1. Marinate the Chicken
In a bowl, whisk olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and pepper.
Add chicken, toss to coat, and marinate at least 30 minutes (up to overnight).
2. Cook the Chicken
Grill, pan-sear, or bake at 425°F (220°C) for 18–20 minutes until golden and cooked through.
Rest 5 minutes, then slice thinly.
3. Make the Feta Tzatziki
Mix yogurt, cucumber, feta, garlic, olive oil, lemon juice, herbs, salt, and pepper.
Chill 10 minutes for best flavor.
4. Assemble the Gyros
Warm pita bread.
Layer with chicken, fresh vegetables, and generous feta tzatziki.
Fold and serve immediately.
Notes & Tips
Chicken thighs give juicier gyros.
Always squeeze cucumber well to keep tzatziki thick.
Add a pinch of sumac for authentic Greek tang.
Serve with roasted potatoes or Greek salad for a full meal.
Frequently Asked Questions
Can I make this ahead?
Yes—chicken and sauce can be prepared 2 days in advance.
Is this healthy?
Yes—high protein, healthy fats, and fresh vegetables.
Can I make it low-carb?
Serve as a bowl or lettuce wrap.
Nutritional Information
Calories: 420 kcal
Protein: 32 g
Carbohydrates: 34 g
Fat: 18 g
Fiber: 3 g