Mediterranean Flatbread Recipe

Mediterranean Flatbread Recipe

This easy Mediterranean flatbread recipe is perfect for quick and easy lunches or dinners. Using premade flatbread, and your favorite toppings, you can prepare this dish in just 20 minutes!

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

Servings: 4

INGREDIENTS:

4 flatbreads

½ cup feta cheese

½ cup canned artichoke hearts

2 roasted red peppers

⅓ cup olives

8 cherry tomatoes

4 sun-dried tomatoes

INSTRUCTIONS:

Place your flatbread on a baking sheet. Add diced and sliced toppings.

Bake at 400 F / 200 C for about 10 minutes, or until the flatbread is golden brown and the toppings are cooked.

 

NOTES:

Store leftover flatbread in a container in a refrigerator for up to 3 days.

Omit, add or substitute any toppings with whatever you like.

 TIPS

Choose your favorite toppings.

You can also set up a flatbread buffet, and allow everyone to make their own flatbread with their favorite toppings.

The exact cooking time required can vary depending on which type of flatbread you use, or your choice of toppings. The flatbread will be ready to serve when it has a golden color.

You can top your flatbread with fresh herbs, chili oil, freshly ground black pepper or Parmesan cheese.

VARIATIONS:

Other toppings: Add any toppings that you like. Shredded chicken, prosciutto, bacon, pesto, tomato sauce, toasted nuts, roasted eggplant and mozzarella are excellent options.

Try different bread: You can make this recipe using any flatbread that you like. You can even try different versions, and decide which you like better. Greek style soft flatbread are great. You can also try pitta bread, pizza crusts, naan bread and more.

Gluten free flatbread: Make sure that the bread you use is certified gluten free.

Dairy free: Make sure that the bread you use is certified dairy free, and omit the feta cheese

Store any leftover flatbread for up to 3 days in a sealed container in a refrigerator. You can also store the toppings separate from the bread, and assemble and cook the flatbreads immediately before serving.

NUTRITIONAL INFO:

Calories: 202kcal | Carbohydrates: 29g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 1068mg | Potassium: 254mg | Fiber: 5g | Sugar: 3g | Vitamin A: 403IU | Vitamin C: 17mg | Calcium: 118mg | Iron: 2mg

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