Mediterranean mushroom onion and spinach galettes

 Mediterranean Mushroom, Onion & Spinach Galettes

These savory galettes are flaky, golden pastries filled with a mix of caramelized onions, earthy mushrooms, and tender spinach. A touch of feta and herbs gives them that unmistakable Mediterranean touch. Perfect as a light meal, appetizer, or part of a mezze spread.

⏱ Time

Prep: 20 minutes

Cook: 35–40 minutes

Chill Dough (if homemade): 30 minutes

Total: ~1 hr 15 min

Ingredients

For the Pastry:

1½ cups (190g) all-purpose flour

½ tsp salt

10 tbsp (140g) cold unsalted butter, cubed

¼ cup (60ml) ice water

For the Filling:

2 tbsp olive oil

1 large onion, thinly sliced

8 oz (225g) mushrooms (cremini or mixed), sliced

2 cups fresh spinach, roughly chopped

2 cloves garlic, minced

½ tsp dried Oregano

½ tsp dried thyme (or fresh herbs if available)

Salt & black pepper, to taste

For Assembly:

½ cup crumbled feta cheese (or goat cheese)

1 egg (beaten, for egg wash)

Fresh parsley or dill, for garnish

Instructions

1. Make the Dough (if homemade):

In a bowl, mix flour + salt. Cut in butter until mixture resembles coarse crumbs.

Add ice water gradually, mixing until dough just comes together.

Shape into a disk, wrap, and chill for 30 min.

2. Prepare the Filling:

Heat olive oil  in a skillet over medium heat.

Add onions, cook ~10 min until soft and caramelized.

Add mushrooms, cook until golden and moisture evaporates (~7 min).

Stir in garlic, spinach, oregano, thyme, salt, and pepper. Cook until spinach wilts. Remove from heat, let cool slightly.

3. Assemble Galettes:

Preheat oven to 400°F (200°C).

Roll dough into 4 small circles (or 1 large, ~10–12 inch).

Place filling in the center, leaving a 1½–2 inch border.

Sprinkle feta over filling.

Fold pastry edges over filling, pleating as you go.

Brush crust with beaten egg.

4. Bake:

Transfer galettes to a parchment-lined baking sheet.

Bake 30–35 min, until crust is golden brown.

5. Finish & Serve:

Let cool slightly, garnish with fresh parsley or dill.

Serve warm or at room temp.

Notes & Tips

For extra flavor, drizzle a little balsamic glaze or honey over before serving.

You can swap feta with ricotta or halloumi crumbles for variety.

These reheat well in the oven (350°F / 175°C for 10 min).

❓ frequently asked questions FAQ

Q: Can I make these ahead?

A: Yes! You can prep the filling a day before and store in the fridge. Assemble & bake when ready.

Q: Can I make them mini-sized for appetizers?

A: Absolutely — just cut the dough into 6–8 smaller rounds and bake 20–25 minutes.

Nutrition information

Calories: 320

Protein: 9g

Fat: 20g

Carbs:28g

Fiber: 3g

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