Umami-Packed Mushroom and Napa Cabbage Udon Stir-Fry
Tender, chewy udon noodles are combined with a delicious blend of enoki and king oyster mushrooms in this savory mushroom udon stir-fry, which is also enhanced with crisp napa cabbage and a tasty sauce. This dish combines earthy mushrooms, delicate garlic, and a well-balanced noodle sauce that unifies everything, making it perfect for hectic weeknights or when you’re craving a quick, filling dinner. The end product is a tasty and nutritious stir-fry that will make you want more. Regardless of your preference for noodles or mushrooms, this meal is sure to provide a satisfying, umami-rich experience.
Prep Time: 20 minutes
Cook Time: 10-12 min
Total Time: 30-32 minutes
Ingredients:
Noodles and Vegetables:
1.65 lbs frozen or fresh udon noodles
1 ½ cups enoki mushrooms, rinsed, ends trimmed, and cut in half
3 cups king oyster mushrooms, rinsed and sliced lengthwise into ¼-inch slices
3 cups napa cabbage, chopped into 1-inch pieces
1 green onion, finely chopped
2 cloves garlic, minced
2 teaspoons Olive oil
Noodle Sauce:
1 tablespoon regular soy sauce
1 tablespoon dark soy sauce
1 tablespoon oyster sauce (or vegetarian stir-fry sauce for a vegetarian option)
1 teaspoon sesame oil
¼ teaspoon black pepper
2 teaspoons Chinese black vinegar (or rice vinegar, or apple cider vinegar)
Instructions:
Prepare the Noodles:
If using frozen udon noodles, cook them according to the package instructions. Drain and set aside.
Prepare the Stir-Fry:
In a large skillet or wok, heat the oil over medium-high heat. Toss in the minced garlic and stir-fry for around 30 seconds, or until it becomes aromatic.
Cook the Vegetables:
Add the king oyster mushrooms to the skillet and cook for 3-4 minutes until they begin to soften.
Next, incorporate the enoki mushrooms, napa cabbage, and sliced green onions into the mix. Stir-fry for an additional 3-5 minutes until the cabbage wilts slightly, and the mushrooms are tender.
Add the Noodles and Sauce:
Add the prepared udon noodles to the skillet. Pour in the noodle sauce (regular soy sauce, dark soy sauce, oyster sauce, sesame oil, vinegar, and black pepper), and toss everything together.
Stir-fry for 2-3 minutes, ensuring the noodles are thoroughly coated in the sauce and heated all the way through.
Serve and Enjoy:
Transfer the stir-fried noodles and vegetables to a serving dish. Top with additional green onions, if preferred, and serve while hot.
Conclusion:
This savory and easy dish, Mushroom Udon Stir Fry with Napa Cabbage, is ideal for both noodle and mushroom fans. The combination of napa cabbage and mushrooms with a well-balanced sauce results in a dish that is full of umami tastes, flavorful, and fulfilling. Any night of the week, serve this recipe for a filling and comfortable supper.
Nutritional Information (per serving)
Calories: 420
Protein: 15g
Fat: 20g
Saturated Fat: 3g
Cholesterol: 0mg
Carbohydrates: 40g
Fiber: 5g
Sugar: 5g
Sodium: 400mg