EASY RECIPES

Ingredients: 32oz Plain non Non-Fat Greek Yogurt 1 box Small package of fat free cheesecake pudding mix 2 Ibs strawberries, diced 1.5 tsp vanilla Instruction: Pour yogurt in a large bowl Slowly add pudding mix a bit at a time, stirring between each addition until all the pudding mix has been added. Mix in vanilla … Read more

Mexican Chopped Salad with Avocado Dressing Ingredients: For the Vegan Mexican Chopped Salad: 2 teaspoons olive oil 2 bell peppers (red and green) 4 medium-sized tomatoes (red and yellow) 1/2 red onion 2 scallions 1 avocado 170 grams or 1 cup black beans (pre-boiled or canned) Corn kernels (from 1 ear of grilled corn) For … Read more

Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan. Ingredients: 1/2 pounds boneless skinless chicken breast 2 quarts chicken broth 1 large onion, peeled and chopped 3 cups broccoli florets 2 1/2 cups sliced carrots 2 cups … Read more

These W-W Cinnamon Muffins are delicious, easy to make, low in calories, and perfect for breakfast or dessert. PREP TIME20 minutes COOK TIME20 minutes TOTAL TIME40 minutes Ingredients: ½ cup sugar ¼ cup margarine melted ¾ tsp ground nutmeg ½ cup milk 1 tsp baking powder 1 cup all-purpose flour ¼ cup margarine melted ½ … Read more

I reckon it’s about 15 for the whole salad, then divide by the number of portions. The pickled gherkins are 2 points each, so 10 points there, the Mayo is about 4 for 2 tablespoons, and the mustard is one. Everything else would be zero points. Ingredients: 500 grams of broccoli, cut into small florets … Read more

These W/W meal is easy, crispy and so tasty. I absolutely love chicken fingers and this recipe satisfies my craving just as well as the traditional fried tenders. PREP TIME10 minutes COOK TIME15 minutes TOTAL TIME25 minutes Ingredients:   1½ lb. of Chicken Tenderloins Salt and pepper to taste 1 Egg 2 tablespoons of Milk … Read more