Mediterranean Spinach Pasta Recipe This Mediterranean spinach pasta sauce is one the whole family can enjoy. It’s quick to make, packed with nutrients and is a great midweek meal. Oil-free and nut-free too. Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 2 people Ingredients: 3 oz fresh spinach (100g) (or … Read more
Mediterranean-Style Salsa with Baked Chicken Chicken breasts are marinated in a mixture of Greek yogurt, lemon juice, lemon zest, lots of garlic & spices then baked to perfection & served with a zesty veggie loaded “salsa”! This lemon oregano chicken is a flavorful healthy dinner your family will love! Prep Time: 20 mins Cook Time: … Read more
This delicious frittata of smoked salmon and asparagus will elevate your brunch or breakfast. Tender asparagus, flavourful smoked salmon, and creamy eggs are combined in this meal and cooked to perfection with a dash of cheese. This frittata provides a tasty, wholesome, and stunning choice that’s simple to make, whether you’re entertaining guests or just … Read more
Chicken Enchilada Casserole Verde: A Flavorful and Hearty Mexican-Inspired Dish Are you craving the robust tastes of enchiladas but want to eat them faster and more easily? The solution is this chicken enchilada casserole verde! Tender chicken, tangy tomatillo salsa, and the perfect amount of spice combine in this casserole to create a simple bake-and-serve … Read more
Vegan Yachaejeon (Korean Vegetable Pancakes): A Crispy and Flavorful Delight Ingredients: Dry Ingredients: 1 ½ cups all-purpose flour (can substitute with gluten-free flour if needed) ½ teaspoon of turmeric (optional, for added color) 2 teaspoons baking powder 4 tablespoons corn starch or potato starch 1 ½ teaspoons salt (use black salt for an “eggy” … Read more
Irresistible Potato Red Cabbage Tikki: A Flavorful and Crispy Indian Snack Popular Indian snack potato tikkis are renowned for having a crispy outside and a tasty, spicy within. This inventive take on the traditional tikki blends the crunch and vivid colour of red cabbage with the earthiness of potatoes. These tikkis, which are enhanced with … Read more
Creamy Veggie Pot Pie Soup: A Comforting and Hearty Delight Ingredients: 1 tablespoon oil 1 onion, diced 1 small head broccoli, chopped into small florets 350 g (~2 ½ cups) frozen vegetable mix (e.g., peas, sweetcorn, carrots, and green beans) 2 cloves garlic, minced 500 ml (~2 cups) vegetable stock ½ teaspoon dried oregano Black … Read more
Cucumber Celery Olive Odyssey Salad: A Vibrant and Flavorful Mediterranean-Inspired Dish This Cucumber Celery Olive Odyssey Salad combines the sweetness of dates, the salty taste of olives, and the sharpness of fresh veggies for a light and colourful meal. This salad is full of Mediterranean flavours from the harissa and fresh herbs, and it’s light … Read more
Baked Zucchini with Tomatoes and Gouda Cheese: A Deliciously Simple Side Dish A delicious and easy recipe that combines the rich, creamy taste of Gouda cheese with the crisp flavours of summer veggies is baked zucchini with tomatoes and gouda cheese. This simple recipe offers a pleasing combination of flavours and textures and works well … Read more
Mediterranean Style Eggplant Recipe This is a great Mediterranean eggplant recipe to always keep on hand. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. It’s perfect as a side dish or an impressive appetizer! Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 servings … Read more
