Grilled Chicken Skewer Wrap with Creamy Yogurt,Fresh Veggies and Flatbread

Grilled Chicken Skewer Wrap with Creamy Yogurt, Fresh Veggies & Flatbread This Mediterranean-inspired wrap combines tender grilled chicken skewers with creamy yogurt sauce, crunchy fresh vegetables, and warm flatbread. The chicken is marinated with olive oil, garlic, and spices, grilled to perfection for a smoky char, then layered with crisp cucumbers, juicy tomatoes, lettuce, and … Read more

Herb Roasted Potato Wedges with Chicken, Mushrooms and Peppers

Herb Roasted Potato Wedges with Chicken, Mushrooms & Peppers This dish is a hearty one-pan meal where crispy herb-roasted potato wedges meet tender chicken, caramelized mushrooms, and sweet bell peppers. The potatoes are tossed in olive oil and fresh herbs, roasted until golden and crisp, then combined with juicy chicken pieces and sautéed vegetables for … Read more

Creamy Chicken Broccoli Alfredo Pasta

Creamy Chicken Broccoli Alfredo Pasta This dish is the ultimate creamy comfort food — tender pasta tossed in a velvety Alfredo sauce made with Parmesan, butter, and cream, mixed with juicy chicken and crisp-tender broccoli. It’s hearty and satisfying yet comes together in under an hour. Perfect for weeknight dinners, family gatherings, or when you’re … Read more

Teriyaki Chicken Rice Bowl with Steamed Veggies and Sesame

Teriyaki Chicken Rice Bowl with Steamed Veggies & Sesame This comforting rice bowl features tender, juicy chicken glazed in a sticky homemade teriyaki sauce, served over a bed of fluffy rice with a colorful medley of steamed vegetables. A sprinkle of toasted sesame seeds and fresh scallions adds a nutty crunch and freshness. It’s a … Read more

Creamy Chicken Penne with Mushrooms, Carrots and Potatoes

Creamy Chicken Penne with Mushrooms, Carrots & Potatoes This dish is rich, comforting, and satisfying — a creamy pasta that brings together tender penne with seared chicken, earthy mushrooms, sweet carrots, and buttery potatoes. Everything comes together in a velvety cream sauce infused with garlic and herbs, making it the perfect balance of hearty and … Read more

Cranberry and Spinach Stuffed Chicken Breasts with Brie

Cranberry & Spinach Stuffed Chicken Breasts with Brie This dish is a cozy yet elegant blend of flavors — juicy chicken breasts stuffed with creamy Brie cheese, sweet-tart cranberries, and garlicky spinach. As the chicken bakes, the Brie melts into the filling, creating a rich, velvety texture that perfectly balances the freshness of spinach and … Read more

Mediterranean Lentil beetroot tamatoes mix salad

Lentil, Beetroot & Tomato Mix Salad Here’s a bright, wholesome, and earthy Lentil, Beetroot & Tomato Mix Salad — packed with Mediterranean flavors, protein-rich lentils, and refreshing veggies. ⏱ Time Prep: 15 minutes Cook: 25 minutes (for lentils & beets, if not pre-cooked) Total: ~40 minutes Ingredients 1 cup green or brown lentils (uncooked, or … Read more

Garlicky zucchini and cherry tamatoes pasta

Garlicky Zucchini & Cherry Tomato Pasta Perfect choice  Here’s a light, cozy, and flavorful Garlicky Zucchini & Cherry Tomato Pasta — very Mediterranean, quick, and weeknight-friendly. ⏱ Time Prep: 10 minutes Cook: 20 minutes Total: ~30 minute Ingredients 12 oz (340 g) spaghetti, linguine, or penne 2 medium zucchini, sliced into half-moons 2 cups cherry … Read more

The coziest zucchini tamatoes casserole

The Coziest Zucchini & Tomato Casserole Here’s a warm, comforting Mediterranean-inspired dish for you — a Cozy Zucchini & Tomato Casserole. It’s rustic, cheesy, and baked until bubbly, perfect for a family meal or side dish. ⏱ Time Prep: 20 minutes Cook: 40 minutes Total: ~1 hour Ingredients 3 medium zucchini, sliced into ¼-inch rounds … Read more

Zucchini lasagna with ricotta and turkey meat sauce layer

  Zucchini Lasagna with Ricotta & Turkey Meat Sauce ⏱ Time Prep: 25 minutes Cook: 45 minutes Resting: 10 minutes Total: ~1 hour 20 minutes Ingredients For the zucchini layers 3–4 medium zucchini, sliced lengthwise into thin strips 1 tsp salt Olive oil spray (optional, for grilling zucchini) For the turkey meat sauce 1 lb (450 … Read more