Mediterranean Broccoli Fried Rice

Mediterranean Broccoli Fried Rice This Mediterranean Broccoli Fried Rice is a light, flavorful twist on a classic comfort dish. It combines fluffy rice with tender-crisp broccoli, roasted cashews, and a simple garlic-soy sauce infused with olive oil. The result is a dish that’s satisfying yet fresh—perfect as a weeknight main or a quick side. With … Read more

Mediterranean Almond-Crusted Brie Bites with Fig Honey Glaze

Mediterranean Almond-Crusted Brie Bites with Fig Honey Glaze These Mediterranean Almond-Crusted Brie Bites are small, golden parcels of melted brie wrapped in a crunchy nut crust, finished with a luscious fig and honey glaze. The combination of creamy, nutty, and sweet flavors makes them perfect for entertaining or as an elegant appetizer. They’re easy to … Read more

Mediterranean Feta & Spinach Greek-Style Quesadillas

Mediterranean Feta & Spinach Greek-Style Quesadillas These Mediterranean Feta & Spinach Quesadillas bring together the flavors of Greece in a crispy, golden tortilla. Fresh spinach, creamy feta, herbs, and a touch of lemon zest create a light but satisfying filling that melts perfectly with gooey mozzarella or kasseri cheese. They’re quick, wholesome, and ideal for … Read more

Grilled Chicken Bowl with Garlic Herb Sauce, Roasted Potatoes, Mushroom and Sun-dried Tomatoes

Grilled Chicken Bowl with Garlic Herb Sauce, Roasted Potatoes, Mushrooms & Sun-Dried Tomatoes This vibrant Mediterranean-style bowl features juicy grilled chicken paired with crispy roasted potatoes, savory sautéed mushrooms, and tangy sun-dried tomatoes — all brought together with a luscious garlic herb sauce. It’s the perfect mix of smoky, creamy, and zesty flavors in one … Read more

Creamy Chicken Alfredo Pasta with Broccoli and Bell Peppers

Creamy Chicken Alfredo Pasta with Broccoli & Bell Peppers Tender chicken, vibrant bell peppers, and crisp-tender broccoli tossed in a luxuriously creamy Alfredo sauce — all coating perfectly cooked pasta. It’s a lighter, Mediterranean-friendly take on the classic Alfredo, balancing creaminess with freshness and bright flavors . Ingredients For the Chicken 2 boneless, skinless chicken … Read more

Glazed Chicken Filets with Rice, Garlic Potatoes and Roasted Veggies

Glazed Chicken Filets with Rice, Garlic Potatoes & Roasted Veggies This dish combines juicy glazed chicken filets with fluffy rice, crispy garlic potatoes, and a medley of roasted Mediterranean vegetables. It’s a hearty, homey meal with a balance of sweet-savory flavors and golden roasted textures — perfect for a cozy dinner or meal prep. Prep … Read more

Grilled Chicken with Creamy Herb Sauce,Rice and Charred Zucchini

Grilled Chicken with Creamy Herb Sauce, Rice & Charred Zucchini Juicy grilled chicken paired with fluffy herbed rice and smoky charred zucchini, finished with a luscious creamy herb sauce. The dish combines Mediterranean freshness with creamy comfort — perfect for weeknight dinners or weekend meal prep. Prep time: 20 minutes Cook time: 30 minutes Total … Read more

Ultimate Grilled Chicken with Peppers, Onion and Herbed Rice

Ultimate Grilled Chicken with Peppers, Onion & Herbed Rice Juicy grilled chicken paired with smoky-sweet bell peppers and onions, served over fragrant herbed rice. The dish captures the essence of Mediterranean cooking — simple ingredients, grilled perfection, and a bright herb finish. Perfect for meal prep or a fresh weeknight dinner. Prep time: 20 minutes … Read more

Creamy Paprika Chicken with Garlic Rice and Sauteed Veggies

Creamy Paprika Chicken with Garlic Rice & Sauteed Veggies This comforting dish features tender chicken cooked in a creamy paprika-garlic sauce, served over aromatic garlic rice with a side of sauteed Mediterranean vegetables. It’s rich but light, cozy yet fresh — the perfect all-in-one dinner bowl. Prep: 20 minutes Cook: 35 minutes Total: 55 minutes … Read more