Coconut Lime Fish with Avocado Salsa Ingredients For the Coconut Lime Fish: 4 white fish fillets (such as cod, tilapia, or snapper) Salt and pepper to taste Zest of 1 lime Juice of 2 limes 1/2 cup coconut milk 2 tablespoons olive oil 2 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional) Fresh cilantro, … Read more
Honey Roasted Carrots Ingredients: 1 lb carrots, peeled and cut into uniform pieces (about 1-inch thick) 2 tbsp olive oil 2 tbsp honey 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp ground cinnamon (optional, for extra flavor) 1 tbsp fresh parsley, chopped (optional, for garnish) Directions Preheat Oven: Preheat the oven to 400°F (200°C). … Read more
Spicy Shrimp and Zucchini Noodle Stir-Fry Ingredients; 1 tbsp olive oil 1 lb large shrimp, peeled and deveined Salt and black pepper to taste 1 large zucchini, spiralized (or use a vegetable peeler for thin ribbons) 1 large carrot, julienned 1/2 red bell pepper, thinly sliced 1/2 cup shredded cabbage 2 cloves garlic, minced 1 … Read more
That sounds like a delicious combination! Here’s a recipe for Cranberry Pecan Chicken Salad with Poppy Seed Dressing: Ingredients: For the Salad: 2 cups cooked chicken breast, diced or shredded (grilled or roasted) 1/2 cup dried cranberries 1/2 cup pecans, roughly chopped (toasted for extra flavor) 1/2 cup celery, finely chopped 1/4 cup red onion, … Read more
Lemon Herb Salmon and Avocado Quinoa Bowl Fresh, healthy, and perfect for a quick meal! Prep Time: 10 mins Cook Time: 20 mins Servings: 2 Calories: ~500-600 per serving Ingredients: Salmon: 2 fillets, juice of 1 lemon fresh dill and parsley (chopped) 1 clove garlic (minced) 1 tbsp olive oil, salt, pepper Quinoa Bowl: 1 … Read more
Crunchy Apple & Carrot Salad with Creamy Citrus Dressing A refreshing and vibrant salad with sweet apples, crunchy carrots, and dried cranberries, all tossed in a creamy citrus dressing. Perfect for adding a bright, flavorful side to any meal! Ingredients: 1 red apple, cut into matchstick pieces 1 green apple, cut into matchstick pieces 2 … Read more
Avocado Chicken Salad Lettuce Wraps These wraps are great for a light lunch or a refreshing dinner. They’re also low in carbs, thanks to the lettuce wraps. Ingredients: For the Avocado Chicken Salad * 2 cooked chicken breasts, shredded or diced * 2 ripe avocados, peeled and diced * 1/4 cup red onion, finely chopped … Read more
Garlic & Spinach Stuffed Chicken Thighs with Roasted Leeks Garlic & Spinach Stuffed Chicken Thighs are juicy, savory thighs filled with a garlic and spinach mixture, seared to crispy perfection, then roasted with tender leeks for a flavorful, one-pan dish! Ingredients: * 4 bone-in, skin-on chicken thighs * Salt and black pepper to tast * … Read more
Healthy Zucchini Patties with Cucumber Sauce Give your taste buds a treat with this nutritious and weight-loss-friendly recipe. Here’s how to make delicious vegetable cutlets and a refreshing salted cucumber sauce: Vegetable Cutlets: Ingredients: 3 Zucchinis Salt (to taste) 1 Onion Olive Oil 1 Carrot Green Onion Red Pepper Black Pepper (to taste) Oregano 1 … Read more
Healthy Zucchini Noodles with Vegetables These Simple Zucchini Noodles with Vegetables make for a light, healthy, and delicious dinner. This quick and easy recipe is perfect for those who want a nutritious meal without the fuss. Packed with fresh vegetables and seasoned to perfection, this dish is both satisfying and wholesome. Ingredients: olive oil 1 … Read more
