Mediterranean mixed roasted vegetables salad

 Mediterranean Mixed Roasted Vegetables Salad A vibrant salad of oven-roasted Mediterranean vegetables tossed with fresh herbs, a zesty lemon-garlic dressing, and creamy feta. Perfect for serving warm or at room temperature, it captures all the flavors of the Mediterranean in one colorful dish. ⏱ Time Prep: 15 minutes Cook: 30 minutes Total: 45 minutes Ingredients  … Read more

Mediterranean Roasted Veggie & Herb Mezze Bowl

Mediterranean Roasted Veggie & Herb Mezze Bowl This Roasted Veggie & Herb Mezze Bowl brings together Mediterranean-inspired flavors in a colorful, nourishing dish. Fluffy couscous (or quinoa) is paired with roasted zucchini, peppers, onions, and tomatoes, then topped with creamy hummus, tangy feta, and briny olives. Fresh parsley, mint, and a squeeze of lemon add … Read more

Mediterranean Grilled Zucchini & Halloumi Wrap with Herb-Yogurt Sauce

Mediterranean Grilled Zucchini & Halloumi Wrap with Herb-Yogurt Sauce This Mediterranean-inspired wrap is simple, fresh, and packed with flavor. Smoky grilled zucchini and golden halloumi slices are wrapped in soft flatbreads with crisp greens, then topped with a creamy herb-yogurt sauce. It’s quick to prepare, satisfying, and perfect for lunch, dinner, or even picnic meals … Read more

Mediterranean Hot Honey Roasted Veggie Board

Mediterranean Hot Honey Roasted Veggie Board This Mediterranean Hot Honey Roasted Veggie Board is a colorful mix of roasted vegetables finished with a sweet-spicy drizzle of hot honey, creamy feta, and fresh parsley. It’s the perfect combination of bold flavors and textures, easy to make, and beautiful enough to serve at gatherings. Enjoy it as … Read more

Mediterranean Cranberry & Feta Feast

Mediterranean Cranberry & Feta Feast The Mediterranean Cranberry & Feta Feast is a vibrant and wholesome dish that combines sweet, tangy, and savory flavors. Fluffy couscous or quinoa serves as the hearty base, topped with colorful veggies, briny olives, crunchy nuts, and bursts of dried cranberries. A light balsamic-honey dressing ties everything together, making this … Read more

Mediterranean Chicken Skewers with Mezze Platter

Mediterranean Chicken Skewers with Mezze Platter This Mediterranean Chicken Skewers with Mezze Platter is a perfect blend of smoky, marinated chicken and a colorful assortment of dips, veggies, and warm pita. It’s a crowd-pleasing dish that works for family dinners, parties, or even casual outdoor grilling. With bold flavors from garlic, lemon, and spices, paired … Read more

Mediterranean Root Vegetable Gratin with Sweet Potatoes, Parsnips, and Beets

Mediterranean Root Vegetable Gratin with Sweet Potatoes, Parsnips, and Beets This Mediterranean-inspired root vegetable gratin is a colorful twist on a classic comfort dish. Layers of sweet potato, parsnip, and beet are baked in a creamy garlic sauce, finished with herbs and a touch of cheese. The result is a dish that’s earthy, savory, and … Read more

Mediterranean Greek Chicken Mezze Platter with Harissa Sauce

Mediterranean Greek Chicken Mezze Platter with Harissa Sauce This Mediterranean Greek Chicken Mezze Platter is a vibrant and shareable dish that brings together tender, marinated chicken strips with a colorful assortment of dips, fresh veggies, and warm pita. What makes this platter stand out is the smoky-spicy harissa sauce that adds a bold kick, perfectly … Read more

Roasted Veggie Buddha Bowl

Roasted Veggie Buddha Bowl This Buddha bowl is a wholesome balance of roasted seasonal vegetables, grains, protein-packed chickpeas, and a creamy lemon-tahini dressing. It’s Mediterranean-inspired, customizable, and great for meal prep or a light but satisfying dinner. Prep: 15 minutes Cook: 30–35 minutes Total: 45–50 minutes Servings:2 Ingredients Roasted Vegetables 1 small zucchini 1 medium … Read more

Easy Sauteed Mushrooms with Spinach

 Easy Sauteed Mushrooms with Spinach A simple, flavorful dish where mushrooms are sauteed until golden, then tossed with fresh spinach, garlic, and olive oil. Perfect as a side, light lunch, or served over grains or pasta. Prep: 5 minutes Cook: 10 minutes Total: 15 minutes Servings:2-3 Ingredients 2 cups mushrooms (button, cremini, or mixed, sliced) … Read more