Pesto zucchini quesadillas

Pesto Zucchini Quesadillas

These golden, crispy quesadillas are filled with sautéed zucchini, gooey melted cheese, and fresh basil pesto. They’re quick to make, flavorful, and perfect for a light lunch, dinner, or appetizer with a Mediterranean twist.

⏱ Time

Prep time: 10 minutes

Cook time: 15 minutes

Total time: 25 minutes

Ingredients

4 medium flour tortillas (or whole wheat/low-carb)

2 small zucchinis, thinly sliced into half-moons

1 small red onion, thinly sliced (optional)

½ cup mozzarella cheese, shredded

½ cup cheddar or Monterey Jack cheese, shredded

3 tbsp basil pesto (store-bought or homemade)

1 tbsp olive oil

Salt & black pepper, to taste

Fresh basil leaves (optional, for garnish)

Instructions

1. Cook zucchini filling:

Heat olive oil in a skillet. Add zucchini (and onion if using). Sauté 5–6 minutes until tender and slightly golden. Season with salt and pepper. Remove from heat.

2. Prepare tortillas:

Spread about 1 tbsp pesto on one side of each tortilla.

3. Assemble quesadillas:

On two tortillas, layer cheese, zucchini mixture, and extra cheese. Top with the second tortilla (pesto side facing inward).

4. Cook quesadillas:

Heat a clean skillet or griddle over medium heat. Cook each quesadilla for 3–4 minutes per side until golden brown and cheese is melted.

5. Slice & serve:

Let cool slightly, cut into wedges, and serve with extra pesto, sour cream, or marinara for dipping.

Notes & Tips

Add grilled chicken or turkey for extra protein.

For a nut-free option, use spinach pesto without pine nuts.

A sprinkle of Parmesan inside adds extra flavor.

To make them crispier, brush tortillas lightly with olive oil before cooking.

❓ frequently asked questions FAQ

Q: Can I make these ahead?

A: You can prep the zucchini and assemble, but cook fresh for best texture.

Q: Can I use corn tortillas?

A: Yes, but they’ll be smaller—make individual mini-quesadillas.

Q: What cheese works best?

A: Mozzarella for meltiness, cheddar for sharpness, Monterey Jack for creaminess. A mix is ideal.

Nutritional Information

Calories: ~320

Protein: 14 g

Carbs: 28 g

Fat: 17 g

Fiber: 3 g

Sodium: ~420 mg

Leave a Comment