Quinoa Salad Jar with Roasted Veggies and Feta recipe 

Quinoa Salad Jar with Roasted Veggies and Feta recipe

Layering this jar salad was as satisfying as eating it! A balance of fresh greens, roasted veggies, and hearty quinoa makes it the perfect grab-and-go meal for a busy day.

Indulge in the vibrant colors and nutritious goodness of this Quinoa Salad Jar with Roasted Veggies and Feta! This innovative recipe combines the nutty flavor of quinoa with the natural sweetness of roasted vegetables and the tangy creaminess of feta cheese, creating a truly unforgettable culinary experience.

Perfect for a healthy lunch, dinner, or meal prep, this quinoa salad jar is a convenient and delicious way to enjoy a balanced meal on-the-go. The quinoa provides a complete protein and fiber, while the roasted vegetables add a boost of vitamins and antioxidants. The feta cheese adds a salty and creamy element, balancing out the flavors.

This recipe is also highly customizable, allowing you to mix and match your favorite vegetables and toppings. So go ahead, get creative, and make this Quinoa Salad Jar with Roasted Veggies and Feta your own!

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 1

Ingredients:

  1. 1 cup cooked quinoa
  2.  1 cup cooked chicken breast, shredded
  3. 1 cup roasted sweet potato cubes
  4. 1/2 cup diced roasted beets
  5.  1/2 avocado, sliced
  6.  1/4 cup crumbled feta cheese
  7.  1 tbsp crispy bacon bits (optional)
  8.  1 cup chopped lettuce or kale
  9.  2 tbsp olive oil
  10.  1 tbsp balsamic vinegar
  11.  Salt and pepper to taste

Instructions:

1. Prepare the dressing:
 In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Pour it into the bottom of a mason jar.
2. Layer the salad:
Add the cooked quinoa first, followed by shredded chicken, roasted beets, lettuce or kale, roasted sweet potato cubes, and avocado slices. Finish with crumbled feta and crispy bacon bits on top.
3. Serve or store:
 Seal the jar and refrigerate if not eating immediately. When ready to eat, shake the jar to mix the ingredients and enjoy!

Leave a Comment