Roasted Garlic Idaho Potatoes

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Roasted Garlic Idaho Potatoes

Get ready to indulge in the rich, buttery flavor of Roasted Garlic Idaho Potatoes! These mouthwatering spuds are infused with the deep, nutty flavor of roasted garlic and the natural sweetness of Idaho potatoes.

Perfect as a side dish or a main course, Roasted Garlic Idaho Potatoes are an easy and impressive way to elevate any meal. The combination of crispy, caramelized exterior and fluffy, tender interior will leave you and your guests craving more!

  1. 2 pounds of small potatoes (such as Yukon Gold or baby red potatoes)
  2. – 3 tablespoons olive oil
  3. – 2 cloves garlic, minced
  4. – 1 teaspoon dried thyme (or fresh if you have it)
  5. – 1 teaspoon salt (adjust to taste)
  6. – ½ teaspoon black pepper
  7. – Fresh parsley, chopped (for garnish, optional)
Instructions:
1. Preheat the Oven:
– Preheat your oven to 425°F (220°C).
2. Prepare the Potatoes:
– Wash the potatoes thoroughly and cut them in half or quarters, depending on their size. You want them to be roughly uniform in size for even cooking.
3. Make the Garlic Mixture:
– In a large bowl, combine the olive oil, minced garlic, dried thyme, salt, and black pepper. Mix well to create a garlic oil mixture.
4. Coat the Potatoes:
– Add the cut potatoes to the bowl with the garlic mixture. Toss them well until all the potatoes are evenly coated.
5. Roast the Potatoes:
– Spread the coated potatoes in a single layer on a baking sheet. Make sure they are not overcrowded to ensure they roast properly.
– Roast in the preheated oven for about 25-30 minutes, or until the potatoes are golden brown and crispy on the outside. You can stir them halfway through for even cooking.
6. Serve:
– Once roasted, remove the potatoes from the oven and let them cool for a few minutes.
– If desired, garnish with fresh chopped parsley before serving.

Tips

1. Choose the right potatoes: Look for high-quality Idaho potatoes that are high in starch, like Russet or Idaho potatoes.
2. Don’t over-roast the garlic: Roast the garlic until it’s tender and mashed, but not burnt or bitter.
3. Use the right amount of oil: Use enough oil to coat the potatoes, but not so much that they become greasy.
4. Don’t overcrowd the baking sheet: Spread the potatoes out in a single layer to ensure they roast evenly.
5. Add some extra flavor: Mix in some chopped fresh herbs, like rosemary or thyme, for added flavor.

Nutrition Information (per serving)

– Calories: 220
– Protein: 4g
– Fat: 9g
– Saturated Fat: 1.5g
– Cholesterol: 0mg
– Carbohydrates: 35g
– Fiber: 4g
– Sugar: 2g
– Sodium: 200mg

Health Benefits

1. Rich in fiber: Idaho potatoes are a good source of dietary fiber, which can help support healthy digestion and blood sugar levels.
2. Good source of potassium: Potatoes are a rich source of potassium, an essential mineral that helps support healthy blood pressure and heart function.
3. Antioxidant-rich: Garlic contains antioxidants that can help protect against cell damage and support overall health.

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