Roasted Veggie and Feta Sheet Pan Flatbread
This vibrant flatbread recipe is a wholesome Mediterranean-style meal featuring roasted vegetables, creamy feta, and fresh herbs layered over a crispy sheet pan flatbread. It’s perfect for a quick weeknight dinner or an impressive appetizer. The combination of sweet roasted peppers, caramelized onions, tender zucchini, and salty feta creates a balanced and satisfying bite every time.
Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
For the Roasted Veggies:
1 small red bell pepper, sliced
1 small yellow bell pepper, sliced
1 small zucchini, sliced into half moons
1 small red onion, sliced into wedges
1 tbsp olive oil
½ tsp dried oregano
½ tsp dried thyme
Salt & pepper to taste
For the Flatbread:
2 large store-bought flatbreads (or naan)
2 tbsp olive oil
2 garlic cloves, minced
100g (about 1 cup) crumbled feta cheese
½ cup shredded mozzarella
Fresh parsley or basil, chopped
Instructions
Preheat oven to 200°C (400°F).
Roast vegetables – Place peppers, zucchini, and onion on a baking tray. Drizzle with olive oil, sprinkle with oregano, thyme, salt, and pepper. Toss to coat evenly. Roast for 15 minutes until slightly caramelized.
Prepare flatbreads – While veggies roast, place flatbreads on a separate sheet pan. Mix olive oil with minced garlic and brush evenly over the surface of each flatbread.
Assemble – Once veggies are roasted, evenly spread them over the flatbreads. Sprinkle with crumbled feta and mozzarella (if using).
Bake – Return to the oven for 5 minutes until cheese softens and flatbread edges are golden.
Finish & Serve – Garnish with fresh parsley or basil. Slice and serve warm.
Notes & Tips
Customize Veggies: Use eggplant, cherry tomatoes, or mushrooms if you like.
Make it Spicy: Add a sprinkle of red pepper flakes before baking.
Extra Creaminess: Drizzle with a little tzatziki or hummus before serving.
Gluten-Free Option: Use gluten-free flatbread or cauliflower crust.
Frequently Asked Questions
Q: Can I make this ahead of time?
A: You can roast the veggies in advance and assemble the flatbread just before baking for quick prep.
Q: What’s the best cheese substitute for feta?
A: Try goat cheese for a tangy flavor or ricotta for a creamier texture.
Q: Can I grill the veggies instead of roasting?
A: Yes, grilling will add a smoky flavor that works beautifully in this dish.
Nutritional Information
Calories: 310 kcal
Protein: 10g
Carbohydrates: 35g
Fat: 15g
Fiber: 4g
Sugar: 6g