Shrimp and Pepper Stir-Fry
Description
Shrimp and Pepper Stir-Fry is a quick, colorful, and healthy dish made with juicy shrimp, crisp bell peppers, and a savory garlic-soy sauce. Light yet satisfying, this stir-fry delivers bold flavor in under 30 minutes, making it perfect for busy weeknights. Serve it over rice, noodles, or enjoy it on its own for a low-carb meal.
Time Required
Prep Time: 10 minutes
Cook Time: 12–15 minutes
Total Time: 25 minutes
Servings
Serves 3–4 people
Ingredients
For the Stir-Fry
450 g (1 lb) large shrimp, peeled and deveined
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 medium onion, thinly sliced
3 cloves garlic, minced
1 teaspoon fresh ginger, grated (optional)
2 tablespoons vegetable or sesame oil
For the Sauce
3 tablespoons soy sauce
1 tablespoon oyster sauce (optional but recommended)
1 tablespoon honey or brown sugar
1 teaspoon rice vinegar or lemon juice
1 teaspoon cornstarch
¼ cup water
Optional Garnish
Sesame seeds
Chopped green onions
Red chili flakes
Instructions
Prepare the Sauce
In a small bowl, whisk together soy sauce, oyster sauce, honey, vinegar, cornstarch, and water. Set aside.
Cook the Shrimp
Heat 1 tablespoon oil in a large wok or skillet over medium-high heat.
Add shrimp and cook for 1–2 minutes per side, until pink and opaque.
Remove shrimp from pan and set aside.
Stir-Fry the Vegetables
Add remaining oil to the same pan.
Sauté onion for 2 minutes, then add garlic and ginger and cook for 30 seconds until fragrant.
Add bell peppers and stir-fry for 3–4 minutes until tender-crisp.
Combine and Sauce
Return shrimp to the pan.
Pour in the prepared sauce and toss everything together.
Cook for 2–3 minutes, stirring constantly, until the sauce thickens and coats the shrimp and vegetables.
Finish & Serve
Remove from heat. Garnish with sesame seeds or green onions if desired.
Serve hot over steamed rice or noodles.
Tips for Best Results
Don’t overcook shrimp—they turn rubbery quickly.
Keep the heat high to maintain crisp vegetables.
Slice peppers evenly for uniform cooking.
Questions & Answers
Q: Can I use frozen shrimp?
Yes. Thaw completely and pat dry before cooking.
Q: Can I make it spicy?
Absolutely. Add chili garlic sauce, fresh chilies, or red pepper flakes.
Q: What can I substitute for oyster sauce?
Use extra soy sauce with a pinch of sugar or hoisin sauce.
Q: Can I add other vegetables?
Yes—broccoli, snap peas, mushrooms, or carrots work very well.
Q: Is this dish healthy?
Yes. It’s high in protein, low in fat, and packed with vegetables.