Shrimp Mango Avocado Salad
Description
This Shrimp Mango Avocado Salad is a refreshing, colorful dish that perfectly balances sweet mango, creamy avocado, and juicy seasoned shrimp. Light yet satisfying, it’s ideal for summer meals, healthy lunches, or elegant starters. A zesty lime dressing ties everything together, making each bite bright and flavorful.
Time Required
Prep Time: 15 minutes
Cooking Time: 8–10 minutes
Total Time: 25 minutes
Ingredients (Serves 2–3)
For the Shrimp
300 g shrimp, peeled & deveined
1 tbsp olive oil
½ tsp paprika
½ tsp garlic powder
Salt & black pepper, to taste
½ tsp chili flakes (optional)
For the Salad
1 large ripe mango, diced
2 ripe avocados, diced
½ red onion, thinly sliced
1 cup cherry tomatoes, halved
2 cups mixed salad greens or lettuce
2 tbsp fresh coriander (cilantro), chopped
For the Dressing
3 tbsp fresh lime juice
2 tbsp olive oil
1 tsp honey or maple syrup
½ tsp Dijon mustard (optional)
Salt & pepper, to taste
Instructions
Step 1: Cook the Shrimp
Pat shrimp dry and toss with olive oil, paprika, garlic powder, salt, pepper, and chili flakes.
Heat a pan over medium-high heat.
Cook shrimp for 2–3 minutes per side until pink and slightly golden.
Remove from heat and let cool slightly.
Step 2: Prepare the Salad
In a large bowl, combine mango, avocado, red onion, cherry tomatoes, and salad greens.
Gently toss to avoid mashing the avocado.
Step 3: Make the Dressing
Whisk lime juice, olive oil, honey, Dijon mustard, salt, and pepper in a small bowl.
Step 4: Assemble
Add shrimp to the salad bowl.
Drizzle dressing over the salad.
Toss gently and garnish with fresh coriander.
Serving Suggestions
Serve chilled or at room temperature
Enjoy on its own or with grilled bread, pita, or tortilla chips
Perfect as a light dinner or healthy lunch
Questions & Answers
Q: Can I use frozen shrimp?
Yes, just thaw completely and pat dry before cooking.
Q: How do I keep avocado from browning?
Toss avocado with a little lime juice before adding to the salad.
Q: Can I make this salad ahead of time?
You can prep everything in advance, but combine avocado and dressing just before serving.
Q: Is this salad healthy?
Absolutely! It’s rich in protein, healthy fats, vitamins, and antioxidants.
Q: What can I substitute for shrimp?
Grilled chicken, salmon, or chickpeas work great.