Spicy Shrimp & Avocado Rice Bowls with Mango Salsa & Lime-Chili Drizzle

Spicy Shrimp & Avocado Rice Bowls with Mango Salsa & Lime-Chili Drizzle

 

This vibrant dish is a perfect harmony of heat, coolness, sweetness, and zest. Spicy shrimp are sautéed with smoky spices, nestled on a bed of fluffy rice, topped with creamy avocado, fresh mango salsa, and a punchy lime-chili drizzle. It’s a tropical-inspired, nutrient-packed rice bowl that’s ready in under an hour, yet impressive enough to serve guests. Great for meal prep or a healthy dinner with restaurant-style flair.

 

Time Breakdown

 

Prep Time: 20 minutes

 

Cook Time: 15 minutes

 

Total Time: 35 minutes

 

Servings: 4 bowls

 

Ingredients

 

1 lb (450g) large shrimp, peeled and deveined

 

1 tbsp olive oil

 

1 tsp smoked paprika

 

½ tsp ground cumin

 

½ tsp chili powder

 

¼ tsp cayenne pepper (optional for extra heat)

 

Salt and pepper to taste

 

Juice of ½ lime

 

For the Mango Salsa:

 

1 ripe mango, diced

 

¼ cup red onion, finely chopped

 

¼ cup red bell pepper, diced

 

1 small jalapeño, minced (optional)

 

Juice of ½ lime

 

2 tbsp chopped fresh cilantro

 

Salt to taste

 

For the Rice Bowls:

 

2 cups cooked jasmine or basmati rice

 

1–2 avocados, sliced or diced

 

¼ cup chopped green onions (for garnish)

 

Extra cilantro and lime wedges (optional)

 

For the Lime-Chili Drizzle:

 

2 tbsp olive oil

 

1 tbsp honey or agave

 

Juice and zest of 1 lime

 

1 tsp chili paste or sriracha (adjust to taste)

 

Pinch of salt

 

Instructions

Step 1: Make the Mango Salsa

 

In a bowl, combine mango, red onion, red bell pepper, jalapeño, lime juice, cilantro, and a pinch of salt.

 

Mix well and refrigerate until ready to serve (flavor improves as it sits).

 

Step 2: Prepare the Lime-Chili Drizzle

 

Whisk together olive oil, honey, lime zest and juice, chili paste/sriracha, and salt in a small bowl.

 

Set aside or refrigerate.

 

Step 3: Cook the Shrimp

 

Toss shrimp with olive oil, paprika, cumin, chili powder, cayenne, salt, and pepper.

 

Heat a skillet over medium-high heat.

 

Cook shrimp for 2–3 minutes per side or until pink and opaque. Squeeze lime juice over shrimp before removing from heat.

 

Step 4: Assemble the Bowls

 

Divide cooked rice among 4 bowls.

 

Top each with shrimp, avocado slices, mango salsa, and chopped green onions.

 

Drizzle generously with the lime-chili sauce.

 

Garnish with extra cilantro and lime wedges if desired.

 

Pro Tips

 

Use Fresh Shrimp: If using frozen, thaw completely and pat dry before cooking for best texture.

 

Don’t Overcook the Shrimp: Shrimp cook fast — as soon as they turn pink and curl, they’re done.

 

Make It Ahead: Mango salsa and lime-chili drizzle can be made a day in advance.

 

Meal Prep Tip: Store shrimp, rice, salsa, and drizzle separately if prepping ahead.

 

Avocado Care: Slice avocado just before serving to prevent browning.

 

Customize the Heat: Add more or less jalapeño and chili paste to suit your spice tolerance.

 

Variations

Make It Low-Carb

 

Replace rice with cauliflower rice or shredded cabbage.

 

Protein Swaps

 

Substitute shrimp with grilled chicken, salmon, tofu, or tempeh.

 

Grain Options

 

Try brown rice, quinoa, or couscous instead of white rice.

 

Tropical Twist

 

Add diced pineapple or papaya to the mango salsa.

 

Add Creaminess

 

Add a dollop of Greek yogurt, sour cream, or chipotle crema on top.

 

Add Greens

 

Serve over a bed of baby spinach, arugula, or shredded romaine for a bowl-salad hybrid.

 

Frequently Asked Questions (Q&A)

Q: Can I use frozen shrimp?

 

A: Yes. Thaw them in cold water, pat dry, and cook as directed.

 

Q: How spicy is this dish?

 

A: Mild to medium. Adjust chili powder, cayenne, and sriracha to your preference.

 

Q: Can I make this dairy-free and gluten-free?

 

A: Yes! It’s naturally dairy-free and gluten-free as long as your sriracha/chili paste is certified GF.

 

Q: Can I make this vegan?

 

A: Replace shrimp with sautéed tofu or chickpeas and use agave instead of honey.

 

Q: How long will leftovers last?

 

A: 3–4 days in the fridge. Store rice, shrimp, salsa, and drizzle separately for best results.

 

Nutrition Facts (Per Bowl — Approximate)

 

Calories: 490

 

Protein: 28g

 

Carbohydrates: 44g

 

Fat: 24g

 

Fiber: 7g

 

Sugar: 11g

 

Sodium: 520mg

 

Nutrition may vary depending on brands and quantities used.

 

Conclusion

 

Spicy Shrimp & Avocado Rice Bowls with Mango Salsa and Lime-Chili Drizzle are the kind of meal that brings big flavor with little effort. From the sweet heat of the mango salsa to the zesty lime drizzle and creamy avocado, each bite is bright, balanced, and crave-worthy. Whether you’re trying to eat healthier, spice up your meal routine, or prep flavorful lunches, this bowl does it all — beautifully and deliciously.

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