Vegan Grilled Cheese Sandwich
Golden toasted bread filled with creamy, melty vegan cheese (or a homemade cashew melt). Simple, nostalgic, and totally dairy-free.
Prep: 5 minutes
Cook: 8–10 minutes
Total: ~15 minutes
Ingredients
Option 1: Classic Vegan Cheese
2 slices bread (sourdough or whole wheat)
2–3 slices vegan cheese
1½ tbsp olive oil
Option 2: Homemade Cashew Melt
¼ cup soaked cashews
2 tbsp nutritional yeast
1 tsp lemon juice
½ tsp garlic powder
¼ tsp turmeric (for color)
Salt to taste
2–3 tbsp water
Optional Add-Ins
Tomato slices
Caramelized onions
Spinach or arugula
Instructions
Make Cashew Melt
Blend all cashew melt ingredients until smooth and creamy
2️⃣ Assemble Sandwich
Spread vegan butter or olive oil on outside of bread
Add vegan cheese or cashew melt inside
Add optional fillings
3️⃣ Grill
Heat pan over medium-low heat
Cook sandwich 3–4 minutes per side until golden and melty
4️⃣ Serve
Slice and enjoy hot
Tips
Low heat = better melt without burning
Cover pan briefly to help cheese melt
Sourdough gives best crunch
Frequently Asked Questions
Q: Can I make it oil-free?
Yes — toast in a non-stick pan without fat.
Q: Can I air-fry it?
Yes — 180°C for 6–8 minutes, flip halfway.
Q: Best vegan cheese type?
Cashew-based or coconut-oil cheeses melt best.
Nutritional Information
Calories: 420 kcal
Protein: 10 g
Carbs: 36 g
Fat: 26 g
Fiber: 3 g