WITHOUT FLOUR In 10 minutes A glass of Yogurt and a whole mountain of yummy food is ready

WITHOUT FLOUR In 10 minutes A glass of Yogurt and a whole mountain of yummy food is ready

WITHOUT FLOUR! A glass of Yogurt and a whole mountain of yummy food is ready

In today’s fast-paced world, quick and easy recipes are a lifesaver. Imagine having a craving for a delicious treat, but you’re short on time and don’t have flour on hand. Don’t worry; we’ve got you covered! In just 10 minutes, you can whip up a mouthwatering dish using a glass of yogurt and a handful of simple ingredients. Get ready to tantalize your taste buds with these flourless delights that are sure to become a favorite in your kitchen.


Before we dive into the recipe, let’s gather our ingredients. You’ll need:

2 eggs

2 tablespoons of sugar

A pinch of salt

250 ml of Kefir

250 g of Semolina

1 tsp of Baking soda

Apples (or other fruits of your choice for filling)

Butter (for frying)

Now that we have everything we need let’s get started with the preparation of these delectable pancakes.


1. Create the Batter

Start by breaking 2 eggs into a mixing bowl.

Add 2 tablespoons of sugar, a pinch of salt, and a generous splash of vanilla extract to the eggs.

Pour in 250 ml of Kefir, and mix everything thoroughly until the sugar dissolves completely.

Now, add 1 teaspoon of baking soda to the mixture and stir well.

2. Add Semolina and Cottage Cheese

Gradually incorporate 250 g of semolina into the batter.

Then, add cottage cheese to the mixture, and knead it until well combined.

The resulting dough should have a smooth consistency.

3. Prepare the Filling

Peel and core the apples (or your preferred fruit) and cut them into small cubes.

In a separate pan, melt some butter and add the diced apples.

Sprinkle sugar over the apples and simmer them for 3-4 minutes until they become tender and slightly caramelized.

4. Fry the Pancakes

Transfer the dough into a pastry bag or a plastic storage bag with a corner snipped off.

Heat a frying pan over medium heat and lightly grease it.

Squeeze small portions of the dough onto the pan to form small cakes.

Place a spoonful of the prepared apple filling on top of each pancake.

Finally, cover the apples with another layer of dough.

5. Cook Until Golden Brown

Fry the pancakes on both sides until they turn golden brown and have a crispy texture.

Make sure to flip them carefully to cook evenly.

Enjoy Your Flourless Delight!

And there you have it – simple and delicious apple fritters made without a single ounce of flour. The result is a delightful combination of fluffy pancakes and sweet, caramelized apples that will satisfy your cravings in no time. You can also experiment with different fillings, such as pears, berries, or other fruits to create a variety of flavors.

So, the next time you’re in a hurry but still want a tasty treat, remember this recipe. In just 10 minutes, you’ll have a plate of scrumptious flourless pancakes ready to enjoy.

1. Can I use other fruits besides apples for the filling?

Absolutely! You can use pears, berries, or any fruits of your choice to create different flavors.

2. Is Kefir necessary, or can I use regular yogurt?

Kefir adds a unique tangy flavor, but you can substitute it with plain yogurt if needed.

3. Can I make the batter in advance and store it?

It’s best to make the batter fresh for the fluffiest pancakes, but you can prepare it shortly ahead of time if needed.

4. What’s the best way to reheat leftover fritters?

To maintain their crispiness, reheat them in a toaster oven or oven for a few minutes.

5. Are these pancakes suitable for a gluten-free diet?

Yes, they are! Since there’s no flour involved, they are naturally gluten-free and safe for those with gluten sensitivities.

Get ready to indulge in these flourless wonders and surprise your taste buds with a delightful twist on classic pancakes. Now, what are you waiting for? Get cooking and enjoy your homemade goodness!


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