WOW FRUIT SALAD — Ultimate Recipe Guide
Description
This WOW Fruit Salad is a vibrant mix of juicy fruits tossed in a zesty honey-lime dressing, garnished with fresh mint. It’s perfect for breakfast, a light dessert, or a healthy snack. This dish bursts with natural sweetness, fiber, and antioxidants — making it as nourishing as it is beautiful.
Preparation & Cooking Time
Ingredients (Serves 4)
Fruits
1 cup strawberries (hulled and sliced)
1 cup pineapple chunks
1 cup mango cubes
1 cup kiwi slices
1 cup grapes (halved)
1 cup watermelon cubes
1 banana (sliced just before serving)
Dressing
2 tbsp honey (or maple syrup for vegan)
Juice of 1 lime (or lemon)
½ tsp grated fresh ginger (optional)
Fresh mint leaves, chopped (for garnish)
Instructions
Prepare the fruits:
Wash all fruits thoroughly. Cut them into bite-sized, uniform pieces.
(Tip: Use a melon baller for a fancy look!)
Make the dressing:
In a small bowl, whisk together honey, lime juice, and grated ginger until smooth.
Combine:
In a large mixing bowl, add all the fruits. Pour the dressing over and gently toss to coat evenly.
Chill (optional):
Cover and refrigerate for about 15 minutes for a refreshing, cool salad.
Garnish & serve
Sprinkle with chopped mint leaves just before serving. Serve chilled or at room temperature.
Variations
Tropical Twist: Add coconut flakes and papaya.
Protein Boost: Add Greek yogurt or cottage cheese.
Nutty Crunch: Sprinkle roasted almonds or walnuts.
Winter Version: Use oranges, pomegranate, and apples instead of summer fruits
Nutritional Information (Per Serving)
Nutritional values are approximate and vary depending on the fruits used.
Common Questions & Answers
Can I make this fruit salad ahead of time?
Yes! You can prep fruits (except banana) up to 12 hours ahead. Add the dressing and banana right before serving to keep everything fresh.
How londoes fruit salad last in the fridg
It keeps well for 1–2 days in an airtight container. Drain excess liquid before serving again.
Can I make this vegan
Absolutely! Just replace honey with maple syrup or agave nectar
What’s the best fruit combination?
Go for a mix of textures and colors — soft (mango, kiwi), firm (apple, grapes), and juicy (orange, watermelon).How cn I keep fruits from turning brown
Toss apple, banana, or pear slices in a bit of citrus juice (lemon or lime) to prevent oxidation.
Serving Suggestions
Serve in a glass bowl or layered in parfait cups.
Pair with yogurt or granola for breakfast.
Use leftovers in smoothies!