35-Minute BLT Pasta Salad
BLT Pasta Salad is a fun twist on the classic BLT sandwich. It combines crispy Bacon, juicy Tomato, and fresh Lettuce with tender pasta and a creamy dressing.This dish is perfect for summer picnics, potlucks, or quick family dinners, offering a balance of smoky, fresh, and creamy flavors.
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Servings: 6
Ingredients
For the Pasta Salad
12 oz pasta (rotini, fusilli, or penne)
8 slices bacon, cooked and crumbled
1½ cups cherry tomatoes, halved
2 cups chopped romaine lettuce
¼ cup red onion, finely diced
¼ cup shredded cheddar cheese
For the Dressing
½ cup mayonnaise
2 tbsp sour cream or Greek yogurt
1 tbsp lemon juice
1 tsp Dijon mustard
½ tsp garlic powder
¼ tsp black pepper
¼ tsp salt
Instructions
1. Cook the Pasta
Bring a pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
Drain and rinse under cold water to cool completely.
2. Cook the Bacon
Cook bacon in a skillet over medium heat until crispy. Transfer to paper towels and crumble once cooled.
3. Prepare the Dressing
In a bowl whisk together:
mayonnaise
sour cream or Greek yogurt
lemon juice
Dijon mustard
garlic powder
salt and pepper
Mix until smooth.
4. Assemble the Salad
In a large bowl combine:
cooled pasta
crumbled bacon
cherry tomatoes
red onion
cheddar cheese
Pour the dressing over the mixture and toss gently.
5. Add the Lettuce
Just before serving, fold in the chopped lettuce so it stays crisp.
6. Serve
Serve chilled or slightly cool. Garnish with extra bacon and tomatoes if desired.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, but add the lettuce just before serving so it stays crunchy.
What pasta works best?
Short pasta like rotini, fusilli, or bow-tie holds the dressing well.
Can I make it lighter?
Replace some of the mayonnaise with Greek yogurt.
Can I add extra ingredients?
Great additions include:
avocado
grilled chicken
corn
cucumber
Nutritional Information
Calories: 420 kcal
Protein: 14 g
Carbohydrates: 38 g
Fat: 24 g
Fiber: 3 g
Sodium: 560 mg