Cheesy Baked Broccoli Fritters that are gluten-free and low-carb
Deliciously Healthy, Guilt-Free Snacking: Cheesy Baked Broccoli Fritters
Indulge in the crispy, cheesy goodness of these gluten-free, low-carb Broccoli Fritters, packed with nutritious broccoli, creamy cheese, and a hint of spice. Perfect as a snack, side dish, or appetizer, these bite-sized treats will satisfy your cravings without compromising your dietary goals.
Why You’ll Love These Fritters:
– Gluten-free and low-carb for a guilt-free snack
– Packed with vitamin-rich broccoli for a nutritional boost
– Creamy cheese adds flavor and satisfaction
– Crispy exterior, tender interior for a delightful texture
– Easy to make and customizable with your favorite seasonings
Health Benefits:
– Broccoli: rich in vitamins C and K, fiber, and antioxidants
– Cheese: provides calcium and protein
– Gluten-free: suitable for those with gluten intolerance or sensitivity
– Low-carb: ideal for ketogenic, paleo, or low-carb diets
Tips and Variations:
– Use fresh or frozen broccoli for convenience
– Experiment with different cheeses, such as cheddar, mozzarella, or parmesan
– Add diced ham, bacon, or herbs for extra flavor
– Substitute almond flour or coconut flour for a nut-free option
– Make ahead and refrigerate or freeze for easy meal prep
Ingredients:
- 3 ½ cups broccoli florets, chopped
- 3 cloves garlic, finely minced
- 2 eggs
- ¼ cup almond flour
- 2 ¼ cups sharp cheddar cheese, shredded
Instructions:
Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Prepare the broccoli: Steam or blanch the broccoli florets until they are tender, about 5-7 minutes. Drain well and allow them to cool slightly. Once cooled, finely chop the broccoli.
Mix the ingredients: In a large mixing bowl, combine the chopped broccoli, minced garlic, eggs, almond flour, and shredded cheddar cheese. Mix until all the ingredients are well incorporated.
Form the fritters: Using your hands or a spoon, scoop out about 2 tablespoons of the mixture and shape it into small patties or fritters. Place each fritter on the prepared baking sheet, leaving space between them.
Bake: Bake in the preheated oven for 15-20 minutes, or until the fritters are golden brown and crispy around the edges.
Serve: Let the fritters cool slightly before serving. They make a great snack, side dish, or appetizer!
Enjoy your delicious and healthy Cheesy Baked Broccoli Fritters!