Warm and Soothing Ginger Garlic Broth with Noodles
Experience the ultimate comfort food with this delicious and nutritious Warm and Soothing Ginger Garlic Broth with Noodles. Made with a flavorful and aromatic broth, tender noodles, and a hint of spicy ginger and garlic, this recipe is the perfect remedy for a chilly day or a soothing pick-me-up when you’re feeling under the weather.
What Makes This Recipe Special?
1. Comforting and Soothing: The warm and aromatic broth is the perfect comfort food to soothe your soul and calm your mind.
2. Nutritious and Wholesome: This recipe is packed with nutritious ingredients, including ginger, garlic, and vegetables, which provide a range of health benefits.
3. Easy to Make: Simple ingredients and a straightforward preparation make this recipe a breeze.
4. Customizable: Experiment with different types of noodles, vegetables, and spices to make the recipe your own.
5. Perfect for Meal Prep: This recipe is a great option for meal prep, as it can be cooked in large batches and refrigerated or frozen for later use.
Flavor Profile
1. Warm and Aromatic: The broth is infused with the warm and aromatic flavors of ginger and garlic.
2. Savory and Umami: The vegetables and noodles add a savory and umami flavor to the broth.
3. Spicy and Invigorating: The ginger and garlic add a spicy and invigorating flavor to the broth.
Benefits
1. Soothes the Soul: The warm and aromatic broth is the perfect comfort food to soothe your soul and calm your mind.
2. Boosts Immunity: The ginger and garlic have natural antibacterial and antiviral properties, which can help to boost your immunity.
3. Aids Digestion: The ginger and garlic can help to aid digestion and reduce nausea and inflammation.
4. Easy to Make: Perfect for busy weeknights or last-minute meal plans.
5. Customizable: Experiment with different ingredients and flavors to make the recipe your own.
Ingredients:
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 small onion, thinly sliced
- 2 garlic cloves, minced
- 1-inch piece ginger, grated
- 1 medium carrot, julienned
- 1 cup bok choy, chopped
- 8 oz (225 g) rice noodles
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1/4 tsp red chili flakes (optional)
- Green onions and sesame seeds for garnish
Directions:
1. Heat olive oil in a pot over medium heat. Add onions, garlic, and ginger, and sauté until fragrant.
2. Pour in vegetable broth and bring to a boil. Add carrots, bok choy, soy sauce, sesame oil, and chili flakes if using.
3. Lower heat and simmer for 10 minutes.
4. Cook rice noodles according to package instructions, then divide them into serving bowls.
5. Ladle the hot soup over the noodles. Garnish with green onions and sesame seeds before serving.
Recipe Information: 10 mins prep | 20 mins cooking | 30 mins total | 230 calories per serving | Serves 4
Nutrition Information (per serving)
– Calories: 250
– Protein: 10g
– Fat: 10g
– Saturated Fat: 2.5g
– Cholesterol: 0mg
– Carbohydrates: 30g
– Fiber: 5g
– Sugar: 5g
– Sodium: 400mg