Garlicky Parmesan Zucchini & Cherry Tomatoes Bake
This easy vegetable bake is perfect as a light main, a healthy side dish, or even a pasta or chicken topping. Garlic and Parmesan bring deep savoury flavor, while cherry tomatoes add natural sweetness.
Time
Prep: 10 minutes
Bake: 30–35 minutes
Total: ~45 minutes
Ingredients
3 medium zucchini, sliced into rounds or half-moons
1½ cups cherry tomatoes, halved
4 cloves garlic, finely chopped
3 tbsp extra-virgin olive oil
Salt & black pepper, to taste
½ tsp dried oregano
½ tsp dried basil or thyme
Cheese Topping
½ cup freshly grated Parmesan cheese
¼ cup mozzarella (optional, for extra melt)
Optional extras (non-spicy)
Breadcrumbs for crunch
Fresh parsley or basil for garnish
Instructions
1. Preheat oven to 190°C (375°F). Lightly grease a baking dish.
2. Season vegetables: In a large bowl, toss zucchini and cherry tomatoes with olive oil, garlic, oregano, basil, salt, and pepper.
3. Arrange: Spread evenly in the baking dish.
4. Bake (first stage): Bake uncovered for 20 minutes until zucchini softens and tomatoes blister.
5. Add cheese: Sprinkle Parmesan (and mozzarella if using) evenly on top.
6. Final bake: Return to oven for 10–15 minutes until cheese is golden and bubbly.
7. Serve: Garnish with fresh herbs and serve warm.
Tips & Notes
Don’t overcrowd the pan—this helps zucchini roast instead of steam.
For extra crisp topping, broil for the last 2 minutes.
Add cooked chicken, chickpeas, or white beans to turn it into a full meal.
Naturally Mediterranean and non-spicy, matching your taste.
frequently asked questions FAQs
Can I make this ahead?
Yes—assemble earlier and bake fresh, or reheat gently.
Can I use frozen zucchini?
Fresh is best; frozen releases too much water.
What does this pair well with?
Grilled chicken, fish, pasta, or crusty bread.
Nutrition Information
Calories: ~220 kcal
Protein: ~10 g
Carbs: ~12 g
Healthy fats: ~16 g