COMPONENTS FOR AIR FRYER FRIED RICE

1. 3 cups (325 g) chilled rice
2. One cup (130 g) of leftover diced chicken
3. One tablespoon sesame oil
4. one tablespoon vegetable oil
5. One tablespoon optional chilli sauce
6. 1.5 cups frozen vegetables (I used sweet corn and peas)
7. Two sliced spring onions (spring onions)
8. salt to taste
9.  One tbs Black Paper

GUIDELINES FOR  AIR FRYER FRIED RICE

1. Set the air fryer to 180C/350F.
2. In a large bowl, combine all the ingredients.
3. After that, move to a nonstick pan that fits into the basket of an air fryer.
4. Cook the rice mixture for 20 minutes, stirring it once or twice as you go.

Notes: Tips for Cooking Air Fryer Fried Rice

• You can use any mix of vegetables! I used peas and sweet corn, but feel free to use whatever you have on hand. Diced bell peppers, string beans, and broccoli are all excellent choices.
• If you’re not on a gluten-free diet, you can use ordinary soy sauce for the tamari.
• Are you making this for the kids or for someone who is allergic to heat? You can leave out the hot sauce.
• You will have crunchy rice on top, which I actually really enjoy, if you don’t stir the fried rice while it’s frying.

Nutrition Facts:

420 k cal of calories, 80 g of carbohydrates, 15 g of protein, 2 g of fat, 16 mg of cholesterol, 907 mg of sodium, 339 mg of potassium, 3 g of fibre, 2 g of sugar, 335 IU of vitamin A, 15.9 mg of vitamin C, 41 mg of calcium, and 1.8 mg of iron.