air fryer frozen fish sticks

Crispy and crunchy, Air Fryer Frozen Fish Sticks are really simple to prepare. Perfect for a quick dinner on a weeknight or as a snack at any time.



  1. One container of frozen fish sticks


  1. Set your air fryer’s temperature to 400 degrees Fahrenheit to begin.
  2. Mist the tray or basket of your air fryer. (Using olive oil or nonstick frying spray)
  3. Put your fish so they have space and don’t come into contact with one another.
  4. Set the temperature to 400 degrees for 4 minutes; after 4 minutes, flip and cook for an additional 4 minutes.
  5. Arrange, present, and savour!

Expert Tips  for Air Fryer Fish Sticks:

  • Prevent them from sticking! Apply a layer of nonstick frying spray to your basket or line it with a piece of parchment paper. This will prevent the fish sticks from sticking in the air fryer.
  • There will be variations in cooking times. Because every air fryer is unique, it’s important to check yours periodically while it’s cooking for optimal results.
  • Keep the air fryer empty. To ensure that the fish sticks cook to perfection, allow room around them. Keep in mind that the food is cooked in the air fryer basket by hot air swirling around it. Food won’t cook correctly or evenly if it is in contact with another object.
  • Add more crunch to them. Dredge the frozen fish sticks in the air fryer in a very thin coating of oil. Though not required, it will make them extra crispy.


Are Air Fryer Frozen Fish Sticks Healthy?

appreciate most people, you most likely occasionally appreciate frozen fish sticks. Are they healthy, though? Actually, they can be, which is the answer!

First of all, using an air fryer to cook frozen fish sticks is far healthier than deep frying since it uses less oil.

Which Fish Are Used In Fish Stick Manufacturing?

Usually made up of cod and pollock, fish sticks can also occasionally include whiting or tilapia. Because pollock is less expensive than cod, it is most commonly used in the United States and Europe.

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